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Ep 30: A new chapter: The evolution of VFR to Zhanay Health
In this conversation, we share a new chapter for VFR into Zhanay Health.
Anna and Gabriel discuss why this new shift is occurring, what the motivation is, and how the mission to help ambitious parents and people over 40 remains the same.
If you want to get lean, strong, and healthy in minimal time without sacrificing your lifestyle or family time, this episode is for you.
Enjoy listening in.
We covered:
- The origins of VFR
- Why we're changing to Zhanay Health
- The health mission we're on
- The reason we fell in love with health and fitness
- Why less is more when you're doing the right…
The skinny
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