386. Sugar vs. Seed Oils vs. Carbs: Which One Is Actually Making You Sick? - Dr. Gary Fettke

Nutrition with Judy | Holistic Health | Carnivore · May 21, 2026 · 1h 41m

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Dr. Gary Fettke and I dive into the real drivers of modern disease: sugar, processed carbohydrates, and seed oils, and which of the three is doing the most damage. We break down the biochemistry of fructose, the polyol pathway, and how LDL particles are affected by diet. We also get into the origins of fat shaming, how pharmaceutical companies shaped public language around obesity, the fiber myth, and why cholesterol is wildly misunderstood. Make sure to listen to the full…