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Latest / Tea Time w/Amie & Bev

Episode #267: The Death of Who You Were

The death of the ego isn’t always some grand, transcendent moment, it can feel like a personal funeral for everything you've ever known about yourself. When you're shedding old patterns, beliefs, identities, and ways of being, it's natural to grieve. Even if that version of you was built on fear, perfectionism, people-pleasing, or survival mode...it was still you. And you knew how to operate within it.

But the hard truth is when you choose to stay the same, that’s the real suffering.

Rebirth isn’t glamorous at first. It's messy, confusing, uncomfortable. The new you might feel shaky and…

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