Why You Snap: The Somatic Truth Behind Parental Rage
Ever feel like you’re trying your hardest to stay patient, only to snap over something small like a spilled cup or a public tantrum?
In this episode of The Parent Tap, Ryan McDonough sits down with healer and somatic practitioner Shannon Grace to break down what actually happens in our bodies when parenting pushes us to our edge. We unpack why unresolved family baggage gets stored somatically, how children look to us to co-regulate their own nervous systems, and practical tools to pause the rage reflex in real time before losing your cool.
In This Episode, We Discuss:
The real physical…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.