Is Catharsis Fragmenting?

The Art Of Listening To Your Body · Apr 29, 2022 · 26m

I was going to share about Gav and Violet being away on holidays for 6 weeks and me staying at home. I’m getting lots of questions about this!

But then I decided to share a more in depth answer that was posed to me by a coach.

‘Is catharsis fragmenting?’

So I answered both sharing one of my key three pillars that drives my work - Doshas.

My journey with catharsis and how I work with clients started with understanding myself first.

Listen in to hear the pros and cons of catharsis as well as the dangers of it.

If you’re listening live and keen on the practitioner training there is still space!…