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The Incredible Benefits of Fiber - Prof. Jens Walter - #46

Jens Walter is Professor of Ecology, Food, and the Microbiome at University College Cork and APC Microbiome Ireland, and one of the world's most cited researchers on how diet shapes the gut.

Trained as a food scientist in Germany, he did his early microbiome work in New Zealand and later spent years at the University of Alberta in Canada before moving to Ireland. He studies the gut microbiome through an evolutionary and ecological lens, treating humans and their microbes as a symbiosis that modern life has disrupted.

His team pioneered ways to modulate the microbiome with specific dietary…

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