3Spoonies On Creating a Flexible Schedule that Works: Community Questions
3Spoonies Episode Number 49.5, 26th february 2026
With Karen Duncan , Jo O’Neil and Claire Napper
In this community questions episode of 3Spoonies, we’re answering real listener questions about creating a flexible schedule that actually works in real life — especially when you’re disabled, chronically ill, neurodivergent, or living with fluctuating energy.
Flexible scheduling is often talked about as a productivity hack, but for many of us it’s about survival, sustainability, and protecting our health. In this episode, we unpack what flexibility really looks like when your capacity changes…
The skinny
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