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Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition

Episode 22: My Mental Health + Momlife Story (Part 2)

In this episode - I dive into Part 2 of my mental health and momlife story. I share more of my heart around the struggle to manage co-existing feelings and how balancing needs in our house can become overwhelming. I feel incredibly humbled and blessed every day to mother my four kiddos. At the same time, there's no denying the mental and emotional weight that comes with that responsibility.

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