Latest / Spirit Sessions: Sex, Spirit & Self-Care
Ep. 246 Obsession, Love and Limerence: Moving from Fantasy to Freedom
Is it true love, unhealthy obsession or limerence? In this episode, Katie explores the psychology and ancient spiritual wisdom around limerence - a state of infatuation with a person or idea. Katie shares how dopamine, social media and the search for external validation often keep us caught in cycles of unfulfilled longing. Learn how to recognise the difference between limerence and genuine love so you can open to greater self-awareness, clarity and personal growth.
Thank you to our friends at Banyan Botanicals for sponsoring this episode! Click here to learn more about Katie's favorite…
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