How to Reset Your Hormones After 40 con Sara Szal y Nathaly Marcus en Las 3R´S
EPISODIO COMPLETO AQUI: https://youtu.be/BLjSWrGf2GM
The Hormonal Veil: What Happens to Your Hormones After 40? 🌑✨
Something shifts when you hit 40. It’s not just fatigue; it’s a biological transformation that starts in your mitochondria and alters how you perceive reality. 🧠🔮
In this episode of The 3 R’s, Nathaly Marcus sits down with Harvard-educated legend Dr. Sara Gottfried to pull back the curtain on the "Hormonal Veil." They reveal why menopause is actually a process starting in your 30s and how your brain might be losing its ability to fuel itself. 🧬🚫
Stop settling for "normal" aging…
The skinny
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