Latest / The Secrets of Supermom Show
Managing Your Energy with Personal Boundaries with Amy Galvin and Parita Kuttappan
Do you find yourself setting personal boundaries and then allowing them to be overstepped? Perhaps you are not setting boundaries at all? Today, Amy Galvin and Parita Kuttappan of the Momsanity Podcast join us to talk about how to define your boundaries and, most importantly, how to maintain them to allow joy and energy to flow.
Today we discuss…
How we can define personal boundaries as working moms
Doing things differently than the way you were raised
Growing up in houses where women are taught to serve only and not communicate what they need
Defining personal boundaries to avoid overwhelm…
The skinny
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