Latest / The Frum Health Club Podcast
The Holidays of Shavous with Health Insights and Inspiration
Why is this Holiday called Shavous which means weeks when we just counted 49 days?
When someone does something for one day, that’s nice but when you do something for seven weeks straight, that’s when you see the results and it’s time to accept the Torah, the same thing applies to everything in life, including exercise!
The first word of the Aseres Hadibros (אנכי) has the acronym that means; I, Hashem wrote the Torah and has invested himself into it!
Furthermore, Anochi is an Egyptian word to make the Torah relatable!
The first chapter of ethics of our father’s is a beautiful rendition of the…
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