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YOU CAN PREPARE
On this episode of The Karen Kenney Show, I talk about the importance of preparing for both external and internal "weather systems" in life.
Just like meteorologists can predict storms, allowing us to get ready for what’s to come, we can also prepare for the emotional and spiritual challenges that arise unexpectedly.
I share how tools like yoga, meditation, and mantras - can help us learn how to slow down our fearful reactions and instead, respond from a place of love. Because that’s where our true power is.
I’ve found that building a Daily Spiritual Practice (DSP) is crucial for…
The skinny
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