The Lives We Don’t Talk About: Understanding and Preventing First Responder Suicide Part 2

Just Breathe · Sep 17, 2026 · 23m

This episode discusses suicide, trauma, depression, and cumulative stress. If you've lost a colleague, friend, or loved one, or if these topics are personally difficult, please listen at your own pace. If you recognize yourself in this conversation, asking for help is a sign of courage, not weakness — and you are not alone.

Welcome back to Just Breathe for part two of our three-part series, The Lives We Don't Talk About. Part one honored the lives lost to first responder suicide and challenged the culture around it; this episode goes inside the research, exploring the psychological autopsy —…