Latest / Energized with Dr. Mariza
069: What Your Gut Is Telling You and How To Fix It w/ Dr. Marisol Teijeiro
What we're talking about it this episode!
Common symptoms and signs of an irritated gut
What to look for in a healthy and functioning gut
Practices that can help you regulate your bowels in an emergency
Understanding how interconnected the gut and the brain are
How issues with the gut can play within our hormone issues
Episode Summary:
So many people in today's world deal with gut issues like constipation and bowel irritability. The truth is, this is an incredibly individualized problem, which really requires you to become an expert in your own health and listening to what your body is…
The skinny
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