Feeling the Feels
Taking time to feel our emotions fully is essential for healing and finding peace, especially during difficult seasons when many are experiencing loss, fear, and uncertainty.
• It's completely okay to have feelings and allow yourself to go through the emotional process
• Jesus himself expressed emotions through tears, showing that emotional expression is natural
• Seeking counseling is not shameful but a valuable resource we should utilize
• Fear sometimes functions as a warning mechanism to prepare us for what's ahead
• We can acknowledge emotions without drowning in them
• Self-care during…
The skinny
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