Latest / THINK BEFORE YOU SLEEP
_I_m Obese But I_m Healthy
Explore the claim "I'm obese but I'm healthy" and what the science actually says. This episode examines research on weight and metabolic health, the role of fitness, diet, and genetics, and the difference between body acceptance and medical risk. Balanced, fact-driven commentary for curious listeners who want to understand health beyond the scale and make informed choices.
The skinny
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