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It Is Never Too Late to Change Your Life Story

Ever wondered why you keep repeating the same patterns or finding yourself in similar situations despite your best efforts? The answer may lie in your personal narrative—the story you've been telling yourself since childhood.

Clinical social worker Ellen Arcamone takes us on a journey into how our personal narratives form, often when we're too young to accurately interpret the world around us. "We come up with the story and take bits and pieces of the movie of our life," Ellen explains. "The problem is we start creating that story when we are very little kids, and it's impossible for us to…

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