When What If Starts Feeling Like It Will
A simple “Can we talk tomorrow?” can turn into a whole conversation in your head before the real one has happened. In this episode of The Everyday Reset, Solomon explores how a prediction can start feeling like a fact. Practice separating what you know from what you don’t know, then choosing one useful next step without needing certainty first.
Music: “Find Your Peace” by HoliznaCC0, via Free Music Archive. Licensed under CC0 1.0 Universal.
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The Everyday Reset is hosted by therapist Solomon Richberg, LCSW, creator of CBC Calm Cards and CBC Guided…
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