Latest / Dr. Derek H. Suite MD - The SuiteSpot

The Seven Life Changing Questions 4/7: Try Something. #TrustYourselfThursday
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SCIENCE • SOUL • SUCCESS
Episode Title: What Will I Try Next?
Today’s question is where courage stops being an idea…
and starts becoming a practice.
Because trust doesn’t grow from perfection.
It grows from one tiny, shaky, brave attempt.
In this 3-minute Suite Spot reset, we break down why movement — even small movement — rewires your brain for confidence. You’ll hear how trying activates your dopamine system, how fear shrinks once you step into it, and how God meets you on the other side of your hesitation.
You’ll hear:
• why “trying” is a neurological confidence-builder
•…
The skinny
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