Latest / The Chris and Mike Show
#102 - Nate Palmer & Peter Ho - Living a Healthier Life
Hello Friends,
In this episode, the hosts welcome guests Nate Palmer and Peter Ho, discussing various topics related to health, wellness, and relationships. They explore the impact of diet on health, particularly the effects of starches and sugars, and share personal experiences with dietary changes.
The conversation shifts to the importance of communication in relationships, the role of fitness and hormonal balance, and the science behind food processing. The debate on the nutritional value of rice highlights differing perspectives on diet and health. In this engaging conversation, the hosts…
The skinny
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