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Latest / “Transformando el duelo” “Transforming Grief”

We Are No Longer the Same

Losing someone we love can mark a before and an after in our lives. We keep moving forward, we keep living, but something within us has changed. And it’s okay to acknowledge that.

In this episode of Transforming Grief, I reflect on what it means to discover and embrace who we are after a loss.

I share three important reflections:

• Moving forward doesn’t mean returning to who we were before.

• Grief can deepen the way we understand, love, and support others.

• Physical presence may end, but love remains and finds new ways to stay with us.

We can deeply miss someone and still feel grateful for…

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