453: 5 Must Have Supplements to Survive the Holidays and Travel

Energized with Dr. Mariza · Nov 22, 2022 · 21m

Have you ever thought the “most wonderful time of the year” is actually the exact opposite?

Between the cooking, the planning, the shopping, the wrapping, the overtime at the office, and the holiday parties and events to attend, most people are exhausted and sick before the holidays end!

But it doesn’t have to be that way!

Catch today’s podcast to find out how you can not only survive, but THRIVE during the winter months, stay healthy, and keep stress at bay with just a few simple adds to your daily regimen–and learn:

5 supplements that combat stress, fatigue, and weight gain

Which nutrients…