154. Massy Arias, Trainer & Wellness Coach

Hurdle with Emily Abbate · Apr 5, 2021 · 51m · transcript

Massy Arias knew she was destined to do big things from a young age. Coming into her own after arriving in the U.S. from the Dominican Republic at 13, she braved #hurdlemoment after #hurdlemoment, including a stage IV cancer diagnosis for her brother, abusive relationships, and devastating depression. For eight months, she barely left her Brooklyn bedroom, feeling entirely lost. An intervention with her family and friends led to her embracing a more active lifestyle, with trips to the gym (+ time on the elliptical) resulting in a more dedicated, consistent fitness routine. Through the…