You Might Be Too Smart to Heal
You’ve spent your whole life relying on your mind to get through. It’s helped you succeed. It’s helped you stay safe. It’s helped you make sense of a world that didn’t always feel predictable
But when it comes to healing anxiety… that same mind might be the very thing keeping you stuck.
In this episode, I share why people who are highly analytical, high-achieving, and brilliant often struggle the most to recover. Not because they’re doing something wrong – but because they’re overthinking it.
I’ll explain the key difference between critical thinking and chronic thinking, why the intellect…
The skinny
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