205: What Should You Quit Doing? [Podcast]

Podcast Archives - Dale Callahan · Dec 8, 2020 · 39m

What Should You Quit Doing?

As we move into a new year, most of my clients are planning to add more—more goals, more tasks, more pressure.

But maybe the real growth comes from letting go.

So I’ll ask you:

👉 What should you quit doing?

Not in a burnout-fueled, “I’m done with everything” kind of way.

But in a thoughtful, strategic way that clears space for what matters most.

Here are a few places to look:

🛑 Relationships

Toxic friendships

Unproductive dating dynamics

Employers or clients who drain you

Team members who are no longer a fit

🛑 Habits

Late-night scrolling

News binging

Defaulting to…