Latest / Millennial Mental Health Channel / The Evolution of MMHC Legend- Isaiah
Transcript
- 0:00Speaker 1: So it's an interesting concept, right, because twenty one year
- 0:03Speaker 1: old me would hate me.
- 0:06Speaker 2: Welcome to MMHC, your go to mental health podcast.
- 0:10Speaker 3: I'm Eddie Koreo, a licensed professional counselor.
- 0:12Speaker 2: And I'm Justin Romano, a Board certified child and adolescent psychiatrist.
- 0:17Speaker 3: We created MMHC to give listeners evidence based information directly
- 0:20Speaker 3: from professionals who work.
- 0:22Speaker 4: In mental health.
- 0:23Speaker 2: We're not influencers, we're not trying to sell you anything.
- 0:26Speaker 2: We just want to bring love, empathy, and understanding of
- 0:28Speaker 2: mental health into this world.
- 0:30Speaker 5: And we really think that learning about mental health should
- 0:32Speaker 5: be fun, interesting, and most importantly honest.
- 0:35Speaker 2: So thanks for tuning in. This is a show by
- 0:38Speaker 2: two millennials, but it is intended to be for everyone.
- 0:41Speaker 4: We hope you enjoy the show.
- 0:45Speaker 2: MMHC is a production of Speaker from iHeartMedia mid HEARTMA.
- 0:51Speaker 2: I really wanted to start off this episode by saying,
- 0:54Speaker 2: a black psychiatrist, a white psychiatrist, and a Mexican therapist
- 0:58Speaker 2: walk into a bar, just kidding, they sat down for
- 1:02Speaker 2: a podcast.
- 1:03Speaker 3: Oh say, the police are probably showed up.
- 1:08Speaker 1: No, no, no, we had a white psychiatrist with us.
- 1:10Speaker 1: We were safe.
- 1:11Speaker 4: Yeah, it's true. I'll do all the talking.
- 1:15Speaker 2: Welcome back to the show, Isaiah. We were just talking
- 1:20Speaker 2: about it. You were on the show twice in twenty
- 1:23Speaker 2: twenty and then we haven't had you back since. But
- 1:25Speaker 2: you posted something on social media a couple months ago
- 1:28Speaker 2: and I was like, we gotta have that guy back.
- 1:30Speaker 2: So it's nice to have my mom's favorite guest of
- 1:33Speaker 2: all time back on MMAC. How you doing.
- 1:36Speaker 1: Man, Listen. That's the best introduction I have ever gotten
- 1:41Speaker 1: in my entire life. I'm so happy to be here.
- 1:44Speaker 3: Yeah.
- 1:44Speaker 1: I was here twice in twenty twenty and then never
- 1:48Speaker 1: again until now until now. You know, and I think
- 1:53Speaker 1: the fans started a whole movement to get me back
- 1:58Speaker 1: on the podcast, mostly Justin's mom, and I greatly appreciate
- 2:05Speaker 1: the support.
- 2:06Speaker 5: Our inbox is blown up back by popular demand, Black popular.
- 2:11Speaker 3: Yeah, return of the Yeah.
- 2:15Speaker 5: It's been trying to to juggle the email inbox has
- 2:20Speaker 5: been tough, so please please stop.
- 2:24Speaker 4: Emailing us everyone.
- 2:25Speaker 3: He's here, he's so Isaiah.
- 2:28Speaker 2: You were my med student when I was a resident
- 2:31Speaker 2: at the University of Nebraska Medical Center, Omaha, Nebraska. You
- 2:35Speaker 2: ended up doing residency at University of Pittsburgh The pit right.
- 2:39Speaker 4: Oh shit, the pit.
- 2:40Speaker 1: So so the pit. The pit is technically based off
- 2:43Speaker 1: of a rival hospital. Oh I don't like this. Yeah,
- 2:48Speaker 1: you know, the TV Magic, but you know they're just
- 2:52Speaker 1: not UPMC. They reference UPMC in the pit. They're like,
- 2:56Speaker 1: you know, we're on diversion, sit them to Presby or
- 2:59Speaker 1: something like that. Yeah, the UPMC hospital. But the pit
- 3:04Speaker 1: is based off of the I believe Alleganty General Hospital,
- 3:08Speaker 1: which is a rival hospital.
- 3:10Speaker 2: But you know, well, did you guys do like a
- 3:12Speaker 2: basketball tournament against each other to see who was superior?
- 3:16Speaker 1: We did not. Neither neither organization has black people, So
- 3:21Speaker 1: I don't know how good the basketball game would have been.
- 3:26Speaker 1: I mean, listen, Larry Bird got down, but you know,
- 3:29Speaker 1: nobody's trying to watch Bob Coozie, and you know, it's
- 3:32Speaker 1: just we've gone back to far in time.
- 3:34Speaker 4: A lot of chess passes.
- 3:39Speaker 1: The short shorts, the short shorts precisely.
- 3:44Speaker 2: Well, one of the things I did want to talk
- 3:46Speaker 2: about for today's episode was, yeah, tell me about your
- 3:49Speaker 2: experience in residency, because Isaiah is somewhat of a unicorn
- 3:54Speaker 2: for all our listeners out there. He is a black
- 3:56Speaker 2: male psychiatrist. Oh that's what you meant, yeah, he does
- 4:01Speaker 2: not have a mythical horn atop his head. But yeah,
- 4:05Speaker 2: it's very very rare to have a black male psychiatrist.
- 4:09Speaker 2: And so I'm just curious, how is residency going for you?
- 4:12Speaker 2: Do you have any stories of people treating you any differently?
- 4:15Speaker 4: What do you think?
- 4:15Speaker 1: Oh, of course, you know, I mean, residency was it's
- 4:19Speaker 1: it was four years. I learned a lot. Pittsburgh as
- 4:24Speaker 1: a city has a really strong mental health framework, a
- 4:28Speaker 1: lot of intensive outpatients, a lot of just like this
- 4:31Speaker 1: huge system, like this machine mental health wise that kind
- 4:36Speaker 1: of runs the city. It's it's impressive, and so the
- 4:40Speaker 1: and they have a large catchment area. You know, they
- 4:43Speaker 1: they're pulling in patients from all of southwest Pennsylvania, you know,
- 4:48Speaker 1: eastern Ohio, West Virginia, and so pulling in a lot
- 4:52Speaker 1: of patients all to this this giant you know, two
- 4:57Speaker 1: hundred and eighty bed psych hospital whoa called Western Psych. Yeah,
- 5:02Speaker 1: and that's where the residency is essentially based out of.
- 5:06Speaker 1: And so the first two years of residency you're pretty
- 5:09Speaker 1: much running that hospital by yourself. Supports here and there
- 5:14Speaker 1: enough enough for us to not get in trouble. But
- 5:18Speaker 1: you know, you get to third year and it's all
- 5:21Speaker 1: out patient and fourth year is all you know, sort
- 5:23Speaker 1: of electives and that sort of thing. And so I
- 5:27Speaker 1: greatly enjoyed like being somewhere new, being at a place
- 5:33Speaker 1: where you know, I was really able I think to
- 5:35Speaker 1: make a difference with the amount of patience I was
- 5:38Speaker 1: able to reach. But residency, I don't know. I mean,
- 5:42Speaker 1: I think you you learn a lot about the system,
- 5:44Speaker 1: you learn a lot about mental health, not all of
- 5:47Speaker 1: it's good. And you know, I think, no matter who
- 5:51Speaker 1: you are, you come out of residency a very different
- 5:53Speaker 1: person than than who you went in.
- 5:55Speaker 4: As that first second year sound to be the most intensive,
- 6:02Speaker 4: Correct me if I misheard that. But what is that?
- 6:06Speaker 4: I like to I've become a reader.
- 6:10Speaker 5: In the last couple of years, and you're just sharing
- 6:12Speaker 5: that brought up a couple of like the the cheesy
- 6:15Speaker 5: psychological thrillers I like with based in like psychiatric units,
- 6:19Speaker 5: but one of those first two years like in a
- 6:22Speaker 5: pretty intensive situation.
- 6:25Speaker 1: So you know, it's interesting. Before I took this job
- 6:29Speaker 1: and in New York, I interviewed out a jail and
- 6:35Speaker 1: thought about being a psychiatrist for a jail, and the
- 6:38Speaker 1: thing that really stood out to me as I toward
- 6:42Speaker 1: the jail blocks, is wow, this looks a lot like
- 6:46Speaker 1: a patients psycho, you know, you know, and that's something.
- 6:53Speaker 1: You know, the hospital I worked at had fourteen floors.
- 7:00Speaker 1: Ten of those or something was used for patient care,
- 7:04Speaker 1: you know, and not ten, that's I think eight of
- 7:07Speaker 1: them were used for patient care. But you know, they
- 7:09Speaker 1: had all these different specialized units and all these different
- 7:12Speaker 1: rotations that you do. And yeah, I mean you get
- 7:16Speaker 1: a really really, really good grasp of in patient psychiatry
- 7:22Speaker 1: and how to treat these patients. It's you see a
- 7:27Speaker 1: lot of the same patients come back, and I think
- 7:30Speaker 1: you spend a lot of those first two years wondering
- 7:34Speaker 1: does in patient psychiatry work.
- 7:38Speaker 4: Yeah.
- 7:39Speaker 1: You know, they closed pretty much all the state hospitals
- 7:42Speaker 1: in Pennsylvania, and you know, in theory, that was a
- 7:46Speaker 1: good idea, right these state hospitals where just this forever
- 7:50Speaker 1: care is happening for patients who aren't getting any better.
- 7:53Speaker 1: Let's close down these state hospitals so that we can
- 7:56Speaker 1: start treating these people into the community. The part they
- 7:59Speaker 1: forget got to do was take the money they saved
- 8:02Speaker 1: by closing the state hospitals and funnel that back into
- 8:05Speaker 1: the community. So like now you just have added tons
- 8:09Speaker 1: of homeless people to the state of Pennsylvania, you know,
- 8:13Speaker 1: and there's just nowhere for these people to go, right,
- 8:19Speaker 1: and so a lot of them will end up trying
- 8:22Speaker 1: to find ways to get into psych hospitals, whether whether
- 8:26Speaker 1: they need in patient psych or not. You know, it's
- 8:30Speaker 1: I don't have anywhere else to go. It's cold out. Listen,
- 8:33Speaker 1: if I were homeless, I do the same exact thing
- 8:36Speaker 1: where I'm gonna I'm gonna do, or say what I
- 8:38Speaker 1: gotta do to get into a place where I'm gonna
- 8:40Speaker 1: get food, I'm gonna get you know, I'm gonna get help.
- 8:43Speaker 1: And and I think for me, in those first two years,
- 8:47Speaker 1: you know, we're doing a lot of emergency psych, we're
- 8:48Speaker 1: doing a lot of in patient psych. We're seeing a
- 8:51Speaker 1: lot of the same patients, and you really start to
- 8:53Speaker 1: get jaded to the system. You start to get frustrated
- 8:57Speaker 1: with the patients. And you know, I remember one case
- 9:01Speaker 1: in particular where his patient had come back to the
- 9:05Speaker 1: psyche are like three or four times that day, and
- 9:09Speaker 1: it's like his fourth time back, and like the third time,
- 9:11Speaker 1: I wrote this beautiful discharge summary. I mean, I chart
- 9:16Speaker 1: review everything. This is a sterling note, right, And I
- 9:20Speaker 1: discharged him. I felt really good about myself. And then
- 9:22Speaker 1: he comes back an hour later. Please brought him back?
- 9:23Speaker 1: And I'm like furious, right, and so like I'm storming
- 9:27Speaker 1: out of the psch you'ar, I'm like, don't even let
- 9:29Speaker 1: him out of the ambulance, bab Like I'm you know,
- 9:30Speaker 1: getting ready with a little pepp in my stab head
- 9:32Speaker 1: into the elevator, and like as soon as I hit
- 9:34Speaker 1: that elevator button, it was just like you like you
- 9:37Speaker 1: catch yourself, You catch a reflection of yourself in the
- 9:39Speaker 1: elevator doors, and it's just like, yo, what am I doing?
- 9:44Speaker 1: Like like what would the Isaiah who was on your
- 9:48Speaker 1: podcast in twenty twenty think about you right now? He'd
- 9:52Speaker 1: be disgusted, like like here you are excited to go
- 9:56Speaker 1: kick a man out on the streets, you know. And
- 10:00Speaker 1: so I hit that button and I realized, like, yo,
- 10:04Speaker 1: I'm a monster, like this this place has broken me.
- 10:08Speaker 1: And you know, I on that long elevator right down.
- 10:11Speaker 1: I had to think, like what else can we do
- 10:13Speaker 1: for this guy? And you know, unfortunately this story doesn't
- 10:17Speaker 1: have a happy ending. I mean I let him stay
- 10:19Speaker 1: the night, but he you know, he continued to filter
- 10:20Speaker 1: in and out until he stopped showing up. And we
- 10:22Speaker 1: don't know why he stopped showing up. Usually it's not
- 10:24Speaker 1: a good thing. But you know, when I got to
- 10:27Speaker 1: like that third year of medicine, and it was like
- 10:30Speaker 1: I knew I didn't want to be in an outpatient clinic.
- 10:32Speaker 1: I knew I just don't have the attention span for that.
- 10:35Speaker 1: You're mild to moderate depressions or you know, I'm glad
- 10:38Speaker 1: someone wants to take care of him, but that's not me.
- 10:40Speaker 1: And so I'm like, I need to get out into
- 10:41Speaker 1: the community. I need to figure out, hey, is there
- 10:43Speaker 1: something we can do for the homeless people? Right? And
- 10:46Speaker 1: so that kind of ended up becoming a big passion
- 10:47Speaker 1: point of mine, is getting involved in some of the
- 10:49Speaker 1: homelessness clinics and figuring out how I can actually help
- 10:52Speaker 1: these patients that I was once excited to go kick out,
- 10:56Speaker 1: you know. And so I think the structure of the
- 11:01Speaker 1: of residency, where you start off with addictions and in
- 11:04Speaker 1: patience an emergency, you start off with the really heavy
- 11:07Speaker 1: stuff that almost jades you, and then you get to
- 11:11Speaker 1: the outpatient, you get to community, and it's like, no,
- 11:13Speaker 1: here's where I can really help these people. Now, I
- 11:16Speaker 1: think that it's it's an almost beautiful journey. It's chaos.
- 11:21Speaker 1: There's got to be a better way to do it,
- 11:23Speaker 1: but it's it's a journey, you know. Yeah, I don't
- 11:27Speaker 1: know if I answered the question.
- 11:30Speaker 4: Time out.
- 11:31Speaker 5: Hold on, we got an issue, Isaiah, you and I.
- 11:38Speaker 3: I've already showered, but you've got me all fucking fired up.
- 11:41Speaker 1: Right now.
- 11:44Speaker 4: I can go to work.
- 11:45Speaker 3: You fucking God damn it, you are so good. You
- 11:48Speaker 3: are so good at this. I say, I love it, man,
- 11:51Speaker 3: thank you. That's I mean, justin.
- 11:54Speaker 5: I talk all the time of like being genuine and
- 11:57Speaker 5: actually the last episode when we talked, we talked about like,
- 11:59Speaker 5: you know, how do we want to be remembered, and
- 12:01Speaker 5: I remember me saying specifically, like someone that's that's genuine
- 12:05Speaker 5: and passionate, and god damn it, you're just sitting here
- 12:08Speaker 5: beautifully saying.
- 12:09Speaker 3: These things that like, I don't know who else can
- 12:12Speaker 3: do that.
- 12:12Speaker 4: That's awesome.
- 12:13Speaker 5: I thank you for sharing that. It's not easy to
- 12:17Speaker 5: talk about the jaded part. We've talked about compassion fatigue
- 12:20Speaker 5: pretty pretty recently too, and I feel like I can.
- 12:24Speaker 5: I can relate to that of like, you know, a
- 12:27Speaker 5: lot has changed.
- 12:27Speaker 3: For me as I since the last time we talked.
- 12:29Speaker 3: I was in a communie mental health clinic.
- 12:31Speaker 5: I went to a hospital for about a year and
- 12:33Speaker 5: a half in an eating disorder program. But now I'm
- 12:36Speaker 5: a school based therapist and I find myself and even
- 12:39Speaker 5: in those other and those other it's pretty cool. But
- 12:41Speaker 5: even in those other settings like like this.
- 12:44Speaker 6: Person again or oh again, and on that walk to
- 12:47Speaker 6: the front door or on that walk out of my office,
- 12:49Speaker 6: being like I need to shut the fuck up, like
- 12:52Speaker 6: this is I gotta do what I gotta do, and
- 12:54Speaker 6: this person is more important than my little feelings that
- 12:56Speaker 6: I can worry about later.
- 12:58Speaker 4: But man, that is thank you for your words. That's awesome.
- 13:02Speaker 1: I appreciate that I had an attending in the psycher.
- 13:07Speaker 1: Shout out Garrett Sparks. He's the nocturnist in the psyche
- 13:11Speaker 1: are and this is you know, this massive psycher, tons
- 13:14Speaker 1: of volume, so he doesn't have an easy job. And
- 13:18Speaker 1: he keeps an Excel spreadsheet of all the patients and
- 13:23Speaker 1: one of his columns on the spreadsheet is did I
- 13:26Speaker 1: help this person today?
- 13:27Speaker 4: WHOA?
- 13:28Speaker 1: And we can't help them. All right, There are plenty
- 13:33Speaker 1: of people who come in and I gave you nothing
- 13:36Speaker 1: you were looking for, and I provided you none of
- 13:38Speaker 1: the benefit you were hoping. Like, I did not help you.
- 13:41Speaker 1: I could not help you today. We didn't have the resources,
- 13:45Speaker 1: but to be able to even on those really hard cases,
- 13:50Speaker 1: those really time consuming cases, the ones that drain you,
- 13:52Speaker 1: to be able to go at the end of that
- 13:54Speaker 1: spreadsheet and put yes, I helped that person. Shit changed. Oh,
- 13:58Speaker 1: I'm sorry, profanity.
- 14:01Speaker 3: We're past that.
- 14:02Speaker 1: Okay, Okay, I can cuss.
- 14:04Speaker 4: Fuck.
- 14:05Speaker 1: Yeah, alright, I didn't know. Yo, I've been holding back.
- 14:12Speaker 3: It says explicit on the on the podcast app.
- 14:15Speaker 1: You should know. I'm Justin's mom's favorite guest. I can't
- 14:20Speaker 1: be out here using profanity.
- 14:22Speaker 3: That's fair.
- 14:23Speaker 1: But you know, being able to mark yes, like I
- 14:26Speaker 1: helped that person, Like that's what keeps me going.
- 14:29Speaker 2: Yeah. And you bring us such a great point too,
- 14:31Speaker 2: that so many people go into medicine because they want
- 14:34Speaker 2: to help people, and then it seems like the system
- 14:37Speaker 2: is the vampire that just sucks all the blood out
- 14:39Speaker 2: of them and makes them jaded, makes them have compassion
- 14:42Speaker 2: fatigue to the point where they feel like they don't
- 14:46Speaker 2: want to help as much or they they just get
- 14:49Speaker 2: caught up in those cases that are tough are the
- 14:51Speaker 2: ones that don't have an easy answer. They don't have
- 14:54Speaker 2: any real options to help people. And so yeah, I
- 14:58Speaker 2: appreciate that you're willing to talk about that and just
- 15:01Speaker 2: dive right into it. And you mentioned attention span, and
- 15:04Speaker 2: I think this is an important thing that I wanted
- 15:06Speaker 2: to talk about too, is that you were diagnosed with
- 15:09Speaker 2: ADHD in medical school. Correct.
- 15:12Speaker 1: I was good memory?
- 15:13Speaker 3: Yeah.
- 15:14Speaker 1: I mean you probably remember because you were my resident
- 15:16Speaker 1: who had to deal with this med student and not
- 15:19Speaker 1: shut the fuck up. You just can't focus on anything,
- 15:24Speaker 1: but yeah, good memory. I was diagnosed with ADHD in
- 15:28Speaker 1: medical school.
- 15:30Speaker 2: I remember walking through the halls with you like singing
- 15:32Speaker 2: childish gambino.
- 15:34Speaker 1: Yeah, we had a fun time in singing singing crazy
- 15:40Speaker 1: while on a psych unit. Probably not the best choice
- 15:44Speaker 1: I made, but you know what, I had a good time.
- 15:48Speaker 1: I remember when I don't want to get y'all demonetized,
- 15:53Speaker 1: but you know that song right there?
- 15:55Speaker 4: It's fine, Yeah, you know.
- 15:57Speaker 2: And I gotta admit that you weren't the best medical
- 16:01Speaker 2: student I've ever had. And I think a lot of
- 16:03Speaker 2: that was your ADHD. I think you weren't very thorough.
- 16:08Speaker 2: Your notes were garbage and.
- 16:13Speaker 4: The roast of Isaiah, My god, how.
- 16:16Speaker 3: Did this turn into more roates? Welcome back to the show.
- 16:19Speaker 1: This is how my notes were garbage. Wow.
- 16:23Speaker 2: I remember doctor Sharma pulling me aside and being like,
- 16:26Speaker 2: what is going on with this kid? Like why can't
- 16:29Speaker 2: you write a psycho?
- 16:32Speaker 1: I was like, I don't know, my notes were good.
- 16:36Speaker 2: He's such a polite man, kind of a beautiful letter
- 16:41Speaker 2: of recommendation, which is a nice segue, Like it seems
- 16:45Speaker 2: like all of this stuff got so much better. So like,
- 16:47Speaker 2: tell us about your ADHD journey. Did you try medicines?
- 16:50Speaker 2: How did it change your life? How did it change
- 16:52Speaker 2: your career?
- 16:54Speaker 1: You can easily look at my medical my you know,
- 16:56Speaker 1: medical student career as pre ADHD treatment, posting AHD treatment,
- 17:01Speaker 1: and even today, like my coworkers know when I have
- 17:06Speaker 1: forgotten to take my vibing, like like in the psyche r,
- 17:10Speaker 1: I did a lot of moonlighting out so I was
- 17:12Speaker 1: kind of the overnight senior psychiatrist in the psyche are
- 17:16Speaker 1: on the weekends, and the nurses knew. They were like, Isaiah,
- 17:22Speaker 1: you forgot to take your fucking medica and I'm like, guys,
- 17:26Speaker 1: I just how did you know? Yeah? I act surprised
- 17:29Speaker 1: every time. But it's like, because you've seen fourteen patients
- 17:32Speaker 1: and have written zero notes, Like you haven't stopped, you
- 17:35Speaker 1: haven't sat down, I don't have orders. You're just buzzing
- 17:38Speaker 1: around talking to patients, doing no real work, you know.
- 17:42Speaker 1: And so when I do not take my medication, it
- 17:49Speaker 1: is very difficult for me to focus on one topic,
- 17:53Speaker 1: on one thing. It's hard for me to just stay
- 17:55Speaker 1: in the zone. Right, And medicine doesn't you know. It's
- 18:01Speaker 1: not a it's not a miracle drug, but it brings
- 18:05Speaker 1: my brain to normal where I'm able to at least
- 18:08Speaker 1: sit down, get my work done, get through my day,
- 18:12Speaker 1: and then it wears off just in time for me
- 18:14Speaker 1: to go home and goof the fuck off, you know.
- 18:18Speaker 1: But yeah, in med school, you were with me for
- 18:21Speaker 1: my very last rotation pre diagnosis. Yeah, and I remember
- 18:29Speaker 1: having to go through the process of getting my ADHD
- 18:32Speaker 1: diagnosed and treated. You know, at the time, I was
- 18:35Speaker 1: I was interested in emergency medicine and I just was
- 18:38Speaker 1: struggling in school, right, I just I couldn't I couldn't
- 18:41Speaker 1: finish tests, in time. I kept running out of time
- 18:43Speaker 1: on the exams. I couldn't study, you know, And I
- 18:47Speaker 1: remember the er advisor. She said to me that you're
- 18:51Speaker 1: supposed to be like an Olympic level test taker at
- 18:53Speaker 1: this point in time. What is getting in the way
- 18:56Speaker 1: of this success? And I just kind of flippantly say like, oh,
- 18:58Speaker 1: you know, I have ADHD. It's just like it's like
- 19:00Speaker 1: it's nothing right, and she looks at me. She was like,
- 19:04Speaker 1: you know, you don't have to answer this, but like,
- 19:06Speaker 1: what have you done about that? And again I'm all
- 19:08Speaker 1: lase fair. I'm like, oh, you know, I'm thinking about
- 19:10Speaker 1: maybe getting it officially diagnosed, maybe getting started on treatment,
- 19:15Speaker 1: I don't know. And at that point she gets fed
- 19:17Speaker 1: up with my shit and she's like, you have a
- 19:20Speaker 1: literal brain condition that is making it impossible for you
- 19:24Speaker 1: to perform at your best, and on top of that,
- 19:27Speaker 1: it's one of the easiest brain conditions to treat. You
- 19:31Speaker 1: need to get your shit together. And it just hit
- 19:36Speaker 1: me like like a truck at that point, and no
- 19:39Speaker 1: one had ever just laid it out for me like that,
- 19:42Speaker 1: and so I took a you know, I ended up
- 19:45Speaker 1: taking a leave so I could get my ADHD diagnosed
- 19:48Speaker 1: so I could get it treated, and I remember sitting
- 19:52Speaker 1: in my PCP's office there to get started on medication
- 19:55Speaker 1: for ADHD. I remember sitting in that waiting room and
- 19:58Speaker 1: feeling shame. And I was then embarrassed that I was ashamed,
- 20:05Speaker 1: because it's like, here, I am supposed to be this
- 20:07Speaker 1: guy fighting stigma, believing in mental health. Mental health is
- 20:11Speaker 1: physical health, you know all the things we say on
- 20:14Speaker 1: this podcast, and here I am sitting in a waiting
- 20:17Speaker 1: area ashamed of my diagnosis. It's something that I carry
- 20:22Speaker 1: with me when I treat patients because it doesn't matter
- 20:26Speaker 1: if it is your seventeenth time at a psych hospital
- 20:29Speaker 1: or your first time, every single patient that walks in
- 20:32Speaker 1: that waiting room feels just just at least an ounce
- 20:36Speaker 1: of shame. And if you can't make space for that,
- 20:40Speaker 1: if you can't hold that in your hand as you
- 20:43Speaker 1: deal with and talk with our patients, you're in the
- 20:45Speaker 1: wrong profession, right. And that's something that I tell med
- 20:49Speaker 1: students that I work with. You know, I actually show
- 20:51Speaker 1: them a there's a button poetry poem from someone who's
- 20:57Speaker 1: been in a psych word and she just talks about
- 20:59Speaker 1: the you know, what's what it's like to be a
- 21:01Speaker 1: patient and a psych word. And I show them that
- 21:04Speaker 1: poem and I explained them. Every patient feels shame. I'm like, listen,
- 21:06Speaker 1: if you can't treat our patients with dignity and respect,
- 21:11Speaker 1: you're gonna have to work with a different resident, Like
- 21:13Speaker 1: you're gonna have to work with a different psychiatrist like this,
- 21:15Speaker 1: This isn't going to happen because this is what our
- 21:18Speaker 1: patients deserve. They deserve the absolute best. And and you know,
- 21:21Speaker 1: I think like even like when you start figuring out
- 21:24Speaker 1: your identity as like a mentor and a teacher, that's
- 21:27Speaker 1: the one thing I like don't have patients for is
- 21:30Speaker 1: if you're going to come on psychiatry and just phone
- 21:32Speaker 1: it in, you know, like I don't really need to
- 21:35Speaker 1: learn with that. I don't really I'm gonna be a surgeon.
- 21:38Speaker 1: And it's like, this is saving lives. What you learn
- 21:44Speaker 1: here could be the difference between whether your patient takes
- 21:47Speaker 1: their life or not. And you're gonna be flipping about that,
- 21:52Speaker 1: like like you're you're not gonna take that seriously, listen,
- 21:54Speaker 1: go work with somebody else. So I'm not doing this
- 21:56Speaker 1: with you, you know. And and so I think like
- 21:59Speaker 1: through my own experiences of being a patient and seeing
- 22:03Speaker 1: psychiatry from that side, I think that gave me the
- 22:07Speaker 1: necessary perspective to become the world's best psychiatrist and humble
- 22:14Speaker 1: to boot Yes and humble, the world's best and most
- 22:17Speaker 1: humble psychiatrist.
- 22:19Speaker 4: And Justin's mom's favorite guest.
- 22:22Speaker 1: Justin's Mom's favorite podcast guest of all time.
- 22:25Speaker 4: School m H.
- 22:27Speaker 2: I love hearing that. I love hearing that you were
- 22:30Speaker 2: able to use some of the difficult things you've been
- 22:33Speaker 2: through in your life to become better, to learn, to grow,
- 22:36Speaker 2: to help people. Speaking of difficult things that you have
- 22:39Speaker 2: been through in your life.
- 22:41Speaker 1: Oh, you're really piling it on.
- 22:45Speaker 2: You told me, not off the table here.
- 22:48Speaker 1: I did say that, Yeah, go for it.
- 22:49Speaker 4: Yeah, I know that.
- 22:50Speaker 2: You know, we haven't kept up too crazy much over
- 22:53Speaker 2: these past couple of years, but I did see that.
- 22:55Speaker 2: I think you split up with your with your at
- 22:57Speaker 2: the time wife back in Omaha. Yeah, give me the
- 23:01Speaker 2: story if you don't mind.
- 23:03Speaker 1: To her credit, she married a completely different person than
- 23:10Speaker 1: the guy that I am right now. You know, my
- 23:14Speaker 1: ex wife married a twenty one year old youth pastor
- 23:22Speaker 1: aspiring to be a neurosurgeon. And I sit here a
- 23:30Speaker 1: thirty one year old atheist psychiatrist. You know, it's just
- 23:39Speaker 1: I am so far from the person that she signed
- 23:43Speaker 1: up for. There were times where it was clear that
- 23:47Speaker 1: we were trying to fit a square peg into a
- 23:52Speaker 1: round hole. I mean, I think we gave it our
- 23:54Speaker 1: best shot, and you know, we tried for six years,
- 23:57Speaker 1: and we almost made that square peg fit. And that's
- 24:00Speaker 1: to her credit, because I'm a difficult person to deal with,
- 24:05Speaker 1: you know, me with my ADHD and my half folded
- 24:08Speaker 1: piles of clothes all over the floor, and my a
- 24:11Speaker 1: thousand tasks I start and never finish, you know, like
- 24:13Speaker 1: I'm a difficult person to deal with. To her credit,
- 24:16Speaker 1: she almost dealt with it. But you know, we ultimately
- 24:22Speaker 1: just warned each other's people. And you know, I love
- 24:26Speaker 1: my ex wife. She's an incredible mother. You know, we
- 24:30Speaker 1: have two we have two of them things, a daughter
- 24:33Speaker 1: and a son, and we're great co parents and you know,
- 24:37Speaker 1: I will forever want the best for her. And you know,
- 24:40Speaker 1: it took us a while to get here. You know,
- 24:43Speaker 1: it definitely wasn't easy. It definitely was was a painful process.
- 24:46Speaker 1: Divorce sucks, But I love myself now and I don't
- 24:56Speaker 1: know if I could have said that a few years ago. Yeah,
- 25:01Speaker 1: and so I've been able to kind of learn who
- 25:03Speaker 1: I am and let people decide if who I am
- 25:10Speaker 1: still works for them.
- 25:11Speaker 2: I love that, and that's something I talk about the
- 25:13Speaker 2: training to become a psychiatrist. A lot of it is
- 25:16Speaker 2: self reflective. You have to know yourself if you want
- 25:19Speaker 2: to help other people figure out who they are too.
- 25:22Speaker 2: And yeah, I'm curious when did the atheist thing happen?
- 25:25Speaker 2: Because yeah, I was.
- 25:26Speaker 1: Wondering if he was gonna pick up on it.
- 25:27Speaker 2: Yeah, yeah, you hear too many outspoken atheists these days.
- 25:33Speaker 1: No, here's the thing. Somewhere there is a podcast listener
- 25:37Speaker 1: who listens to the Millennial Mental Health Channel who remembers
- 25:42Speaker 1: the religious episode who Thought to Themselves. He seems like
- 25:47Speaker 1: he's questioning a little bit, like he says he's a Christian,
- 25:51Speaker 1: but I don't know. He's real critical of the church.
- 25:53Speaker 1: And that person is literally jumping for joy right now,
- 25:56Speaker 1: Like I fucking knew it. I know he wasn't one
- 25:59Speaker 1: of them. I promise you. That's happening right now somewhere,
- 26:04Speaker 1: probably in Utah. It's happening. Okay, Yeah, man, that that
- 26:11Speaker 1: was a that was a journey. And you know, I
- 26:13Speaker 1: went back and I listened to our old podcast today
- 26:17Speaker 1: and I got to a part of it where we
- 26:19Speaker 1: talked about how religion can give people hope, and we
- 26:22Speaker 1: talked about a a father that I was working with
- 26:26Speaker 1: on the pediatric palliat of care rotation whose son was dying,
- 26:30Speaker 1: who when I went to talk to him, he said,
- 26:34Speaker 1: I take solid You know, this is this is obviously
- 26:36Speaker 1: a devastating that's happening, but I take solace and that
- 26:39Speaker 1: my identity is not being this person's father. My identity
- 26:45Speaker 1: is being a child of God, and that if my
- 26:50Speaker 1: son passes, I'm still that. And I thought, like, man,
- 26:54Speaker 1: I used to have that sort of identity and conviction.
- 27:01Speaker 1: But I hated myself right like like I was truly
- 27:08Speaker 1: self loathing. And there are people who do a spirituality
- 27:15Speaker 1: and a relationship with God who don't take it there.
- 27:20Speaker 1: But for me, it was like, as as my desire
- 27:27Speaker 1: was to become the best Christian possible, right, I wanted
- 27:29Speaker 1: to be able to answer any and every problem with scripture,
- 27:33Speaker 1: and that's not even how the Bible was intended, but
- 27:34Speaker 1: like that was my goal. And so as I dug
- 27:37Speaker 1: deeper and deeper into scripture trying to understand it. The
- 27:40Speaker 1: contradictions just became too much, and bit by bit the
- 27:47Speaker 1: Bible kind of started to chip away, and eventually all
- 27:50Speaker 1: I was left with was these Gospels.
- 27:55Speaker 4: Right.
- 27:55Speaker 1: I'm like, you know, I don't really know if any
- 27:56Speaker 1: of this is real, but this Jesus guy still seems
- 27:58Speaker 1: like a great guy I want to hang out with.
- 28:00Speaker 1: So it seems like a great guy to get a
- 28:01Speaker 1: beer with. I like the Gospels and that that whole thing.
- 28:05Speaker 1: And it's funny because in the podcast that we did,
- 28:08Speaker 1: I had asked I was like, how did this thing
- 28:11Speaker 1: start with eleven thugs and become this religion that dominates
- 28:17Speaker 1: the world. And I think I asked that question almost
- 28:21Speaker 1: wishing that Christianity could be as irresistible now as it
- 28:25Speaker 1: used to be then. But it was actually that very
- 28:28Speaker 1: question that was kind of like the last thing to
- 28:32Speaker 1: push me towards an atheist mindset, where for some reason,
- 28:39Speaker 1: it was seeing how the Bible went from or how
- 28:42Speaker 1: Christianity went from these eleven guys to being spread around
- 28:47Speaker 1: the world essentially as a tool used to control and
- 28:52Speaker 1: and and doctrine it. It became too much to continue
- 29:00Speaker 1: to believe. And and you know, there was a there
- 29:03Speaker 1: was a while where someone would ask me, like, am
- 29:05Speaker 1: I a Christian? And I used to give an answer of,
- 29:07Speaker 1: you know, I think it depends on the day. You know,
- 29:09Speaker 1: some days I'm like this secular humanist, you know, absolutely not.
- 29:15Speaker 1: In other days I'm like a vibe woo woo ass bitch,
- 29:17Speaker 1: and I'm like, yeah, I'm this progressive Christian, you know,
- 29:20Speaker 1: shout out Richard Roy, you know that whole thing. And
- 29:25Speaker 1: I remember one day someone asked me that question and
- 29:27Speaker 1: I was getting ready to give that same answer. It
- 29:28Speaker 1: was canned. I was giving that answer to everybody, and
- 29:31Speaker 1: I realized I hadn't had a viby woo ass bitch
- 29:34Speaker 1: day in months, and I was the day that was
- 29:38Speaker 1: the first day I had said it. I was like, no,
- 29:41Speaker 1: I'm an atheist. And that day sucked. I knew that
- 29:47Speaker 1: day sucked because Christian was my identity. Yes, you know,
- 29:52Speaker 1: it was a huge part of my identity. Like it
- 29:55Speaker 1: was Christian before black you know, I'm I'm a Christian
- 30:00Speaker 1: before I'm a I'm a black man. I'm a Christian
- 30:02Speaker 1: before I'm a father. I'm a Christian. It was Christian
- 30:05Speaker 1: before everything. Yeah, and losing that part of my identity.
- 30:11Speaker 1: I had to figure out who I was because I
- 30:14Speaker 1: built it around this thing that no longer held true
- 30:17Speaker 1: in my life. And so it was a it was
- 30:21Speaker 1: a process.
- 30:22Speaker 2: Yeah, that's not easy. That's a huge change.
- 30:25Speaker 3: I feel like these were all kind of going during
- 30:29Speaker 3: residency time after residence.
- 30:31Speaker 4: What is the.
- 30:32Speaker 5: Timeline on this and how how did you Maybe it
- 30:35Speaker 5: was post ADHD medication, but how are you working through
- 30:37Speaker 5: all this?
- 30:38Speaker 6: And like.
- 30:40Speaker 1: When I tell you that intern year residency was a bitch,
- 30:44Speaker 1: bro this all was internyear. All of it was intern year.
- 30:49Speaker 1: So I got divorced during nightflow and it was you know,
- 30:54Speaker 1: and it was like it was like back to back
- 30:56Speaker 1: to It was like banger after banger. So like I
- 30:59Speaker 1: start residency and it was like October. When I had
- 31:05Speaker 1: that conversation, I was like, holy shit, I'm an atheist,
- 31:08Speaker 1: right And for me, like when I reached that point,
- 31:11Speaker 1: it was like the world lost its color a little bit,
- 31:15Speaker 1: you know, Like I used to look at the world
- 31:18Speaker 1: the way kids look at fucking Disney World, you know,
- 31:21Speaker 1: and now everything is gray, you know, Like it was
- 31:27Speaker 1: it was a tragic moment for me and that was
- 31:30Speaker 1: October and then November. Right the only dude who still
- 31:35Speaker 1: talked to me from the church was my boy Dante.
- 31:38Speaker 1: Right now, Dante was an anti vaxxer, and Dante got
- 31:44Speaker 1: COVID despite believing God would protect him, he got COVID
- 31:50Speaker 1: and he died, and that was in November. So like October,
- 31:54Speaker 1: Atheist November Dante. December was when I went back for
- 32:00Speaker 1: the funerals, my first time being around the church people
- 32:02Speaker 1: since like all this has happened, and I'm like harboring
- 32:05Speaker 1: a little bit of anger and resentment towards them because
- 32:07Speaker 1: like y'all teaching is why my boy is dead right now,
- 32:10Speaker 1: you know, and like y'all are sitting here not wearing
- 32:12Speaker 1: masks at the funeral, like it just the whole thing
- 32:15Speaker 1: to me was just arrogant, you know. And then January
- 32:20Speaker 1: I get back for Nightflow. February I get divorced, and
- 32:26Speaker 1: so it's just like back to back to back, and
- 32:30Speaker 1: you know, I remember my program director at the end
- 32:32Speaker 1: of the year because because the way that I dealt
- 32:35Speaker 1: with shit, because like I couldn't go home because like
- 32:37Speaker 1: all my daughter's stuff was there, and like they they left,
- 32:42Speaker 1: they went back to omaha. So it's like I go
- 32:45Speaker 1: home and I'm surrounded by this stuff that makes me
- 32:47Speaker 1: sad because I miss her. And so my solution was
- 32:51Speaker 1: just to work, work, work, work, work, work. I broke
- 32:54Speaker 1: all the Moonlight records at UPFC. I'm working my ass off,
- 32:59Speaker 1: I'm bearing myself in work. And like my program director
- 33:03Speaker 1: when we had our like Bien at the end of
- 33:05Speaker 1: intern year, he was like, yeah, no, to your credit.
- 33:08Speaker 1: The attendings were amazed at the things that you you
- 33:11Speaker 1: went through and how you were still standing at the
- 33:14Speaker 1: end of it. But you are different. And he made
- 33:18Speaker 1: sure to tell me that because I didn't know. He
- 33:22Speaker 1: was like, they noticed you're different now. And he never
- 33:25Speaker 1: said if it was different in a bad way, different
- 33:27Speaker 1: in a good way, just different. And because I see
- 33:31Speaker 1: me every day, change is small, I don't see it right,
- 33:37Speaker 1: but I can look back, like I went back and
- 33:40Speaker 1: listened to that podcast and it's like, who is this insightful,
- 33:44Speaker 1: intelligent young man and where the hell? Because this isn't
- 33:50Speaker 1: me anymore. You know, I'm not nearly as patient when
- 33:54Speaker 1: I explain what systemic racism.
- 33:56Speaker 2: Is, what's given your life? Meaning? What what is? What
- 34:01Speaker 2: is your identity?
- 34:02Speaker 3: Now?
- 34:03Speaker 1: So first and foremost, I'm a Detroit Lions fan. Let's
- 34:06Speaker 1: go roar, maybe roar. I think that's I think that
- 34:10Speaker 1: gives me life. The Dan Campbell Motor City Detroit Lions.
- 34:17Speaker 1: We will win the super Bowl this year. Like Dan Campbell,
- 34:22Speaker 1: I will run through a brick wall. Listen when I'm down,
- 34:26Speaker 1: when I'm depressed, I go watch Dan Campbell press conferences. Okay,
- 34:31Speaker 1: he hipes me up. All right, No, no, no, no, I
- 34:35Speaker 1: meant everything I said. I'm not in the game again.
- 34:39Speaker 1: But she said what gives me life? And that that
- 34:42Speaker 1: does give me life. But uh, first and foremost, it's
- 34:47Speaker 1: the kids. I see them once a month over the weekends.
- 34:51Speaker 1: I get them for the summer. The kids very much
- 34:55Speaker 1: give me life, and I think that's That's usually where
- 34:59Speaker 1: I start. Or someone asks, like what am I? You know,
- 35:02Speaker 1: I'm a girl dad and I do have a son,
- 35:05Speaker 1: and I gotta, I gotta, I gotta beat the allegations
- 35:09Speaker 1: right here on the podcast. People think I have a
- 35:13Speaker 1: favorite child. I don't. Okay, I don't. I love both
- 35:19Speaker 1: of my children equally. Zeke. One day you're gonna be
- 35:22Speaker 1: listening to this podcast. You have it on record. I
- 35:25Speaker 1: love you both but I do usually start with girl dad.
- 35:29Speaker 1: It's just it's just an instinct sort of thing. But yeah,
- 35:33Speaker 1: the kids wanting them to be okay, right, wanting wanting
- 35:37Speaker 1: Zeke to be kind and as to be smart and
- 35:41Speaker 1: if they if they have the other one cool. But
- 35:43Speaker 1: you know, that's that's that's that's the real goal. I'm
- 35:47Speaker 1: a psychiatrist, I mean, that's that is a very that
- 35:49Speaker 1: is very much a key part of my identity. My
- 35:51Speaker 1: job gives me life. Being able to give back to
- 35:56Speaker 1: a community that raised me, that's huge. There's nothing like
- 36:00Speaker 1: the look on a black patient's face when you walk
- 36:02Speaker 1: in the room and say I'm your doctor. That look
- 36:05Speaker 1: right there, the look from Auntie's fuels my soul, all right.
- 36:12Speaker 1: An approving look from an auntie is all you ever need,
- 36:16Speaker 1: all right. And if she's gonna make me a play
- 36:18Speaker 1: a mac and cheese after listen, I'm not gonna turn
- 36:21Speaker 1: it down. I have a lot of really good friends,
- 36:26Speaker 1: you know. And I have a lot of really good
- 36:28Speaker 1: friends back in Pittsburgh. I'm making some friends here in
- 36:30Speaker 1: New York. But you know, New York is huge. There's
- 36:32Speaker 1: a lot of people here, but like there were people
- 36:37Speaker 1: throughout residency who held me down, you know, as I
- 36:41Speaker 1: was going through all that stuff an intern year, Like
- 36:43Speaker 1: I had to move out of my house on medicine,
- 36:46Speaker 1: all the medicine rotation. I had like one day to
- 36:48Speaker 1: move in the middle of the turtle medicine, and my
- 36:51Speaker 1: co interns showed up, helped me pack, help me clean,
- 36:55Speaker 1: help me move, help me load the truck. I mean
- 36:57Speaker 1: I did not. I will everyone of people who say
- 37:00Speaker 1: I did it on my own. There is no way.
- 37:02Speaker 1: It took a village. Yeah, and I did not expect
- 37:05Speaker 1: my co residence to be my village like that, but
- 37:08Speaker 1: they were and I rock with them to this day
- 37:12Speaker 1: for that reason. You know. Those are those are the
- 37:16Speaker 1: things that that I'd say, give me life. Right now,
- 37:21Speaker 1: I am still figuring out to some extent, like who
- 37:25Speaker 1: I am? You know, like I know who Isaiah the
- 37:28Speaker 1: resident was, but like I got a little bit. I
- 37:31Speaker 1: have just a tiny bit of pocket change now and
- 37:34Speaker 1: now who am I? You know, now I can go
- 37:38Speaker 1: to a Broadway show? Who am I? At Broadway?
- 37:43Speaker 4: You know?
- 37:46Speaker 3: Well?
- 37:46Speaker 2: And I know We've talked about my mom a couple
- 37:48Speaker 2: of times, but one of my favorite words of wisdom
- 37:50Speaker 2: that she ever gave me was, you never know who
- 37:52Speaker 2: you're going to be in ten years, and it seems
- 37:54Speaker 2: like you have changed from twenty one to thirty one.
- 37:57Speaker 2: I mean, you're a completely different person, and it's been
- 38:01Speaker 2: nice to get to know you. You are still incredibly articulate,
- 38:04Speaker 2: incredibly smart, very caring, very insightful, and you're different, yes,
- 38:10Speaker 2: but hey, you're a wonderful person and a wonderful father
- 38:13Speaker 2: and a wonderful psychiatrist, and it's really great to have
- 38:16Speaker 2: you on the show.
- 38:17Speaker 1: You forgot to say a wonderful Detroit Lions fan.
- 38:21Speaker 2: Well, no, Detroit Lions fans are really that great, so you.
- 38:23Speaker 1: Know, shots fired.
- 38:27Speaker 4: He would be the one. Just kidding.
- 38:28Speaker 2: I'm rooting for the Lions too. Who doesn't love the Lions?
- 38:31Speaker 4: They got Packers?
- 38:33Speaker 1: Yeah, and you know what, the feeling is mutual, Okay.
- 38:37Speaker 1: If you want to be an important part of my life, listen,
- 38:41Speaker 1: you don't have to love the Lions. It helps. But
- 38:44Speaker 1: you don't have to love the Lions. But you do
- 38:47Speaker 1: have to hate the Packers, you know, and it helps
- 38:52Speaker 1: if you hate Ohio. I told Asie. I told her,
- 38:56Speaker 1: I said, listen, I'm going to allow you to say
- 38:59Speaker 1: a bad word around She's like, oh. She gets all excited,
- 39:01Speaker 1: like what is or listen, you can always say it
- 39:02Speaker 1: around me, don't tell your mother. She's like okay, And
- 39:06Speaker 1: I was like, you can say Ohio sucks. She said
- 39:11Speaker 1: it like four times over the weekend. Oh it was
- 39:14Speaker 1: fantastic music to my ears. It was lovely.
- 39:19Speaker 2: Well, we're about out of time for today. Hey, I
- 39:22Speaker 2: think we got to have you back, but hopefully sooner
- 39:25Speaker 2: than five years.
- 39:27Speaker 1: Listen, I will clear my schedule for twenty thirty.
- 39:30Speaker 4: I think we can do that.
- 39:31Speaker 3: Let's do it.
- 39:33Speaker 2: Any last parting words of wisdom, Hey, let's do this.
- 39:37Speaker 2: If you could tell your twenty one year old self,
- 39:40Speaker 2: what would you say.
- 39:41Speaker 1: If I could give advice to my twenty one year
- 39:44Speaker 1: old self? Oh boy, is this a thing where like
- 39:48Speaker 1: we can change things? Or is it just like advice?
- 39:54Speaker 2: It could be whatever you want it to be, my friend.
- 39:56Speaker 1: So it's an interesting concept, right because twenty one year
- 39:59Speaker 1: old me would hate me, you know, I mean truly
- 40:03Speaker 1: truly he would see me and he would be so disappointed.
- 40:08Speaker 1: And like, that's something I've had to come to terms
- 40:10Speaker 1: with too. Is like I I today am a disappointment
- 40:15Speaker 1: to young me, and what he was striving for and
- 40:18Speaker 1: building towards. But like every decision he made helped me
- 40:24Speaker 1: get here. Yeah, you know, so like I'm grateful for him,
- 40:28Speaker 1: but he would hate me. So I can't think of
- 40:31Speaker 1: any advice that I could give that he would follow.
- 40:34Speaker 1: You know, that's the problem. He was a stubborn little dude,
- 40:37Speaker 1: you know. I tell him, though, if you can enjoy
- 40:42Speaker 1: the journey, enjoy the process. It's gonna hurt, it's gonna
- 40:46Speaker 1: be long, it's gonna be painful. But I spent so
- 40:50Speaker 1: much of my life focused on the future that I
- 40:53Speaker 1: didn't enjoy the present a whole lot. And now I've
- 40:55Speaker 1: completely flipped that where it's like the future can worry
- 40:58Speaker 1: about itself. Look at me, quoting Screws. Sure, the future
- 41:01Speaker 1: can worry about itself. I'm gonna focus on the present,
- 41:05Speaker 1: love it, and so that that's the advice I would give.
- 41:08Speaker 1: He would not follow it. He'd be like, hold on,
- 41:12Speaker 1: is this the advice that leads me to being you?
- 41:14Speaker 5: Because fuck that pass hard?
- 41:19Speaker 4: Pass right?
- 41:21Speaker 3: Man? Well?
- 41:22Speaker 2: Thanks again, man? Yeah, great to have you. Good to
- 41:24Speaker 2: hear your words of wisdom, Eddie, anything else you want
- 41:27Speaker 2: to add, just.
- 41:28Speaker 4: Thank you, Isaiah. I think last time I was grateful
- 41:32Speaker 4: for here you speak and this is I appreciate you.
- 41:38Speaker 1: Thanks for having me on, y'all. I appreciate y'all absolutely.
- 41:42Speaker 3: We don't even really need to play it out. You
- 41:44Speaker 3: guys know what to do. Leave us a comment, leave
- 41:46Speaker 3: us over you whatever.
- 41:47Speaker 5: This has been great. I'm excited. Appreciate you Isaiah. We'll
- 41:51Speaker 5: have you on before twenty thirty. Remember everyone, take care
- 41:55Speaker 5: of all mentals.
- 41:56Speaker 2: The content provider in this podcast is for informational purposes
- 41:59Speaker 2: only and does not constitute legal, medical, or professional advice.
- 42:02Speaker 2: Always seek the advice of a qualified professional for any legal, medical,
- 42:05Speaker 2: or mental health concern. The hosts and the producers disclaim
- 42:07Speaker 2: any liability for any direct, indirect, incidental, consequential, or specific
- 42:11Speaker 2: damages arising from the use of this podcast or any
- 42:14Speaker 2: information contained therein. Opinions expressed by the hosts and guests
- 42:17Speaker 2: are their own and do not necessarily reflect the view
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