Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#113 | Workplace Challenges: A Micro-Meditation for Handling Difficult Colleagues
Sometimes, the work we get to do is great, but our colleagues make it difficult. This week, I share a short meditation practice to help us deal with a colleague who knows how to press all our buttons.
Join us as we explore the power of mindset and learn how it can change our relationship with stress, improve our sleep, and infuse mindfulness into our everyday moments. And remember, our invitation extends beyond this episode – our app, Pause, Breathe, Reflect, offers additional practices like the one shared today, and you can always join our live practices throughout the week.
Take a moment to…
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