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EFR 593: Losing 100 Pounds, Getting Sober, and Why Happy People Are Annoying with Josh Peck

When going through a physical transformation, like gaining or losing weight, what many people don't recognize is that while the body is radically different, the mind stays the same.

After losing 100+ pounds and getting sober, Josh Peck eventually learned how to have a good life as a result of good living. He's realized that life isn't so much about adding on, but about letting go.

In this discussion, Josh dives deep into his weight loss journey, getting sober, and what he's learned from living most of his life in the public eye. He also reflects on growing up without his father and how he…

The skinny

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