Latest / The Living Loss | Navigating Invisible Grief & Identity
Identity Shifts, Core Beliefs & Navigating Life Transitions 2|07
Have you ever looked in the mirror and thought, "I don't even know who I am anymore?" As we move through different decades of our lives, from the carefree exploration of our twenties to the hustle of our thirties and the shifting priorities of our forties, we inevitably outgrow past versions of ourselves.
In this episode of The Living Loss Podcast, licensed mental health counselors Daiana and Cassandra unpack the quiet, complex grief of shedding old identities.
What We Explore in This Episode:
Decade by Decade: How our values, boundaries, and priorities shift from our 20s to our 40s and…
The skinny
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