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Recurrent UTIs? Check Your Morning pH | Ruth Kriz Part 2

You finished the antibiotics and the UTI came back, and Ruth Kriz, a nurse practitioner who specializes in chronic UTI and interstitial cystitis, is increasingly convinced ammonia is a huge player in recurrent UTIs.

She has 35 years in the interstitial cystitis community, including a funded national study presented at an NIH technical conference. In Part 2 she explains how ammonia that concentrates in your bladder overnight may raise urine pH, damage the bladder lining and help biofilms hold on, and what a first morning urine pH above 6.0 may be telling you. I also ask her why cranberry juice…

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