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Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload

How a Recurring Calendar Audit Protects Your Time

Lucas and Luna explore the concept of a weekly recurring calendar audit as a boundary-setting tool. Lucas shares how he adopted a 30-minute Sunday evening review of his upcoming week, color-coding commitments by energy level and deleting or rescheduling anything misaligned with his priorities. He cites research from Cal Newport showing that knowledge workers lose up to 28 percent of their productive time to poorly structured meetings. Luna argues that most people never look at their calendar with intention, treating it as a passive log rather than a strategic tool. They discuss how the audit…

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