Latest / The FIT Woman Podcast

Food, Travel & Health: The Perfect Pairings
In this energizing episode, Tania chats with Dawn McGee, a nutrition evangelist, author, and speaker who helps women ditch diet culture and build simple systems that make healthy living effortless—even on the go.
Dawn shares how her love for travel, food, and adventure led her to create a sustainable approach to nutrition that fits real life. Together, she and Tania dive into the power of food freedom, how to make your health goals stick, and why fun, flexibility, and community are essential ingredients in any lasting transformation.
You’ll hear them discuss:
How to simplify your nutrition so…
The skinny
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