Two Panic Attacks in Two Weeks Changed Everything
What happens when the person everyone relies on suddenly realizes they're running on empty?
In this solo episode of Harder Than Life, Kelly shares a deeply personal story about experiencing two panic attacks in two weeks while simultaneously managing business pressure, relationship challenges, and some of the deepest healing work of his life.
Instead of pushing harder, Kelly made a different choice. He slowed down, paid attention to what his body was trying to tell him, and developed a practical framework for calming an overloaded nervous system.
This episode introduces the five protocols…
The skinny
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