Masters Cyclist Training Plans and TrainerRoad Product Updates! – Ask a Cycling Coach Podcast 448

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Nov 9, 2023 · 28m

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TOPICS COVERED

(0:00) Welcome!

(0:44) How do you compare against other cyclists?

(3:36) How does age affect your power to weight ratio?

(8:46) New Plan Builder Custom Duration feature

(11:07) New Masters Plans!

(13:20) How to use the new Masters Plans

(14:18) New General Base training plan

(15:39) “Red Light Green Light”…