2. Have multiple interests? Good. Shame, Periods and Agile Methodology

Lead Today · Apr 12, 2021 · 1h 4m

In This Episode:

I discuss being multi-passionate, how to hone in on your priorities, shame, my period and how it changes the way I work.

Resources:

Indian Menstruation Rituals and Traditions

<5 Minutes

Should Women Be Kept Separate During Menstruation – Sadhguru

<10 Minutes

The Power of the Period | Lucy Peach | TEDxPerth - Funny and informative

> 30 Minutes

Rtu Vidya : Ancient Science behind Menstrual Practices - Sinu Joseph

The only two things that have consistently helped me to get pain relief:

1) Heat (heating pad)

2) Rest (laying down, not necessarily sleeping during the day but taking…