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3 Things to Smooth Out a Stir-Crazy Summer
We enter into Summer with so much excitement and wonder of what it will bring! But sometimes, those of us with ADHD find ourselves feeling off or funky because of the unknown and lack of structure. I feel you on this and my 3 daughters diagnosed with ADHD feel this too! That's why I want to take this episode to talk about 3 things we can do to smooth out the remainder of the Summer so that fun can be had, calm can be found, and chaos feels more manageable!
Set a semi-structured morning routine (there can still be flexibility): This will set you up for more successful, fulfilling days…
The skinny
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