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134: What If Your Thyriod Is Not The Root Cause Problem? w/ Bridgit Danner

What we're talking about in this episode

Symptoms and triggers that you should notice if you are worried about toxic mold

Why you should stop blaming your thyroid and look at your total body environment

What you can do to set yourself up for success when stabilizing your blood sugar levels

How intermittent fasting can give you more energy and increase your metabolic flexibility

Ways to celebrate with foods that are better choices than what is readily available

Episode Summary

After losing everything in her life to toxic mold Bridgit Danner realized that she needed to educate the masses on…

The skinny

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