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Latest / "You Are A Lot" (an ADHD/AuDHD podcast)

Episode 71: ADHD & AuDHD: Why Do My Feelings Contradict Each Other?

Why do you feel excited and dread at the same time? Why do you want something and also don't? In this episode, I talk about when you feel two opposite feelings at the same time. Don't worry. You're not unstable! You're emotionally complex. Listen if you want to learn how we process multiple feelings at the same time and how relationships and situations can influence our mixed feelings. For ad-free episodes out a day early, video versions, transcripts, and a second ad-free Patreon only episode every Thursday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay…

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