Episode 40: Life After Alcohol: What Really Happens When You Stop Drinking with Katie Addison Smith
If you've ever dabbled in Dry January or found yourself wondering what life might look like with less (or no) alcohol, this is a conversation you won't want to miss.
In this episode, Nicola speaks to Nutritional Therapist Katie Addison-Smith, who shares her deeply personal story of navigating critical illness and making the life-changing decision to give up alcohol — permanently.
Now, seven years on, Katie reflects on how removing alcohol hasn't taken anything away — it's added more joy, connection, health, and freedom than she ever thought possible. This is a non-judgemental, hopeful…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.