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82. Nourishing the Digestive System Part 1
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Today, we talk about the Digestive System, a very important system in our bodies. The Digestive System helps our bodies digest and get the nutrients we need from food.
[7:28] Heather talks about how to nourish the stomach.
[8:39] Heather talks about the small intestine.
[17:26] Heather gives a couple of stories about the Digestive System.
Mentions:
Book; Breath: The New Science of a Lost Art
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