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309. A Weekend Off Won’t Fix Your Burnout, So What Will?

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It’s 7:00 on a Sunday night. The weekend was good, maybe exactly what you needed, and the dread shows up anyway. You’re still getting everything done at work. You’re still the one people count on. Something just feels off, and a couple of days away isn’t touching it.

Join Anna and Tim as they dig into burnout at work, what it actually looks like, and why rest keeps falling short when nothing about the job changes. Anna brings the therapist’s eye for when burnout might be something more, and Tim brings the view from the other side of the desk as someone who manages a team…

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