Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Genetics and Sprinting, Rebounding From a Bad Race, Nutrition and More – Ask a Cycling Coach 173
How much of a role do genetics play in your ability to sprint, how do you recover from a bad race performance, and should your nutrition change for late night workouts? Join us live for discussion on all of this and more in Episode 173 of the Ask a Cycling Coach Podcast!
----------------------------------------------------------------------------------------------------------------
TOPICS COVERED IN THIS EPISODE
Team Clif Bar won the USA Crits Team Competition!
Alex Grant won Part City Point 2 Point!
How to recover from a bad race performance
How to regain confidence after a crash
How much of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.