"42 years old and still improving" - Balancing elite ultra running and motherhood | Nicole Paton #7
In this episode, I’m joined by Nicole Paton—arguably Australia’s leading female ultra mountain runner, a self-coached athlete, and mum of two. We talk about the journey thats taken her from an Everest Base Camp trek to elite trail racing, and what it really looks like to pursue big goals alongside parenting, work, recovery, and the everyday realities of family life.Nicole shares openly about running through pregnancy after miscarriage loss, returning to racing after having children, and taking on CCC at UTMB just seven months postpartum while still breastfeeding her daughter. We also get into…
The skinny
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