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Latest / Insomnia Project | Calm Conversations to Help You Sleep

It's ok to be exhausted...

It's ok to be exhausted...

Today's episode is a solocast. Marco will be your sole host and he begins with sharing that he is exhausted and it is ok to be exhausted.

We dive deeper to hear what things Marco uses when he is exhausted to ease his mind.

Here are some of the things mentioned on todays episode:

Vegas Starfish on instagram

Harvey Fierstein's book: I Was Better Last Night.

Cue Cards

treadmill with location screens

Pentel pens

Clairefontaine paper

snowtires

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Twitter: @listenandsleep

Instagram: @theinsomniaproject

web: theinsomniaproject.com

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