106. Brady Ross—How to Cast Votes for the Person You Want to Be

The Begin Within Health Show · Mar 30, 2023 · 30m

Here's my interview with Brady Ross, an author, freelance writer, and ICF-certified professional coach. He lives near Edmond, OK with his wife and two young children. He's passionate about helping unlock new sources of motivation to pursue the goals that matter most to them. He also loves helping people learn how to win at work without sacrificing their personal health and well-being. Recently he released his first book, "Seven Steps to Dominate Your Day and Crush Your Goals."

We talk about:

•How habits work inside your brain

•How the decisions you make in advance turn our better than…