skinny.

Latest / The Rugby Muscle Podcast

Why Most Players Get Their Pre-Season Totally Wrong

In this show:

00:00 Intro

2:17 Visualization

3:37 Pre-Season

7:19 Why is this

12:27 How this looks

14:1 Improvement

16:38 What makes a player better?

More on Rugby Muscle:

Join Our Free 5 Day Kick Off Program

How To Go From Out of Shape and Confused to YOUR BEST Athletic Performance

YouTube

Facebook Group

Instagram

Website with Articles

THE Rugby Conditioning Guide

Rugby Muscle Elite 1on1 Coaching

All things Rugby Muscle

Support the show

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.