Latest / Hybrid Fitness Report
38: Hyrox Istanbul & Chengdu; Nike hybrid shoes; deload weeks
The early-season HYROX points race is underway. Paul and Jude Reynolds break down the results from HYROX Istanbul and Chengdu, what they mean for Elite 15 and Challenger qualification, and which athletes have taken advantage of the opening races.
They also discuss whether Luke Greer and Jake Williamson are now the team to beat in Men’s Doubles, the new HYROX shoes coming from PUMA and Nike, and the rapid growth of fitness racing in China.
Jude then explains why he has significantly reduced his training volume for a deload week, while Paul shares what his own eight-hour training week looks…
The skinny
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