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Transcript

CRASH Crescendo Live Stream - Final Event (Hangover) · The Spin Podcast

0:01
Welcome back to the Surface of the Sun.
0:04
Here, CrossFit crash and the crash crescendo.
0:08
They can't see us. There we go.
0:12
Go. Ahead, say it again.
0:15
Welcome to the Surface of the Sun.
0:16
It is John Young and Tyler Watkins live on the commentary.
0:19
Yeah. This feels very Chronicles of
0:21
Riddick if you've. Ever seen 100%?
0:24
You know what? I'm saying and we are in the
0:26
middle of it. Yeah.
0:29
So guys, the last admit really, really cool.
0:32
I mean, the sun just decided to come out it.
0:34
Was literally shady a minute ago.
0:36
And then and now it's it's, it's, I mean, we're, it's
0:39
hitting us pretty full cry. But we're going to get through
0:41
this and we're going to be great.
0:42
It's fun. This is outdoor event for the
0:45
last event, which is really cool.
0:46
I actually really really like this.
0:48
This is brand new concrete that's poured in.
0:50
They actually poured this Thursday night to make it for
0:54
Sunday and it it it got what was the word when the.
0:57
Concrete gets hard. Go ahead and say that.
0:59
What's the word when? Concrete gets hard.
1:01
There's a word for it it. Solidifies itself and then on
1:08
Sunday morning and we are able to do this in Sunday afternoon.
1:12
That's 100%. Correct.
1:14
Hand cured. Hand cured by Jr.
1:16
Hal himself, yes. He had the scraper out.
1:18
Their dog went through it and ruined it a little bit.
1:20
They had to redo it. But yeah, let's go ahead and
1:24
talk about the leaderboard really quick and then we will
1:26
get into the event and we'll be able to see the end of the All
1:29
Male final. I think that's the game plan.
1:33
So right now we got CrossFit whip 5 for five.
1:37
Trying to go undefeated. Trying to go undefeated.
1:39
CrossFit Mayhem 5 for five in second place.
1:43
That's right. Last event, Whip basically
1:49
pulled off an amazing comeback. Mayhem were the better
1:53
squatters. They were taking it to them.
1:54
They could feel it. Their transitions were fast,
1:57
like it felt like Mayhem was going to win.
2:00
They had some really good squatters.
2:02
I know Stevie's a great squatter.
2:03
I know Jack is a great squatter. Tanner super fit.
2:06
Carolyn obviously is is amazing at everything.
2:10
And in the last moments. The last two sets.
2:14
Angelo looked there, Sam and he or Sam looked at Angelo one or
2:18
the. Other he goes.
2:19
You go 8 and I'll go 8 and we'll take a transition out of it.
2:23
And that one transition was enough for them to beat them by
2:27
two seconds and Whip pulled out the wind.
2:30
I caught up with Jack and Tanner on Team Mayhem.
2:33
I was like, hey, why'd you guys break?
2:36
He said. Don't bring it up.
2:37
We're we're asking the same question to ourselves.
2:39
No. And Jack at the end of it.
2:41
I don't know if we caught it, but Jack had a visceral belt
2:45
slam reaction. They knew they had it and and
2:50
whip. Took it.
2:50
They gave it away. Whip.
2:51
Took it from him, but in 3rd place we have a really tight
2:54
race and that's what we're going to.
2:55
That's going to be the big thing we're going to watch for in this
2:59
last event is who comes in 3rd place, Kemah and 11:24.
3:04
And honestly, Team 2 old for this has thrown their hat in the
3:06
ring a little bit too. Yes, on that third place spot.
3:10
This is also a preview of who's going to possibly get that third
3:14
place at Syndicate because a lot of these teams are going to
3:18
Syndicate. CrossFit 1124 team too old for
3:22
this Turbo man himself. CrossFit Keema, CrossFit Mayhem,
3:26
CrossFit Whip, Ariaka recruits like so many of these teams will
3:30
be at Syndicate. So it's a nice little preview of
3:33
who might go to the Games from CrossFit Syndicate.
3:36
Whips looking good so far. Well.
3:38
I'm putting whip and mayhem. A tier of their own A.
3:41
Tier of their own yeah, I think whip and mayhem are going to be
3:44
that might be your 1-2 at the at the actual games yes, but Keema
3:49
11/24 and team two over this Keema has a 2 point lead.
3:52
They've been in 3rd place the majority of this competition.
3:56
1124 got ahead of them once and then the plate push heard round
4:01
the world. Jessica and Drozik showed up
4:03
and, and I'm not going to lie, it hurt 1124 a lot.
4:08
It did in the one event she get yeah, she she hurt him in the
4:11
one event, but she held her own in the last one.
4:14
I mean, I think she did more than that.
4:15
I think she carried the squad on the last one.
4:18
The last one was 90 front squats for time.
4:20
Or you know, basically 90 front squats for time and she might
4:23
have done 60. I mean on the row and and GHD, I
4:26
mean like that's that those are going to be two harder movements
4:28
for her just because of anthropometrics and she she was
4:31
right there in it where she needed to be.
4:33
Yeah, if it was 100 and if it was 180 front squats total.
4:37
They would have won. Between all of your.
4:38
Team Yeah. I think I think 11:24 would have
4:42
won because would have just squatted her life away and she
4:44
would have won it single handedly.
4:45
But they were starting to make a make a break on the other two
4:48
teams. They were catching up.
4:49
Their cycle rate was so much faster, but it just wasn't far
4:53
enough. And so and last event I did I
4:56
misspoke. 11/24 was underneath team too old for this.
5:00
So Kima has a 2 point lead on 11/24.
5:06
Now the difference here is that we're going to have to go to a
5:10
tiebreaker if 1124 ends up tying Keema 2 spots ahead of them.
5:16
And the way that will work is event placement.
5:19
Swords. And then once they are going,
5:21
once we get to that last heat, I will, I will tell everybody what
5:25
this means and where, who stacks up where and all that stuff.
5:28
But that is the leaderboard and where we are at now.
5:31
Let's go ahead and put the event on the screen with the guys here
5:35
going for the all men. So, Tyler, you want to tell us
5:38
about our event? Yeah, it's a four time workout,
5:41
same sex pairs, 15 minutes, thirty synchro bar muscle UPS,
5:49
that is with your same sex pair and.
5:50
Same sex means what? Male, male and then female.
5:55
Female, it's going to be waterfall style.
5:58
So the, you know, whoever you choose to go first, synchro bar
6:01
muscle UPS, it's probably going to start with the women.
6:04
Whoever is better at bar muscle UPS, they're going to go through
6:06
the 30 synchro bar muscle UPS and then they're going to go
6:09
into 40 kettlebell hang snatches at with 50 threes, double 50
6:14
threes and double 30 fives for the women.
6:16
After they're finished with that, they will move forward to
6:18
50 hand cleaning jerks at 70s and 3050 threes.
6:23
And then to end it all out, 60 kettlebell deadlifts with 100
6:27
and 50s for the men and 11-O sixes for the women.
6:31
All kettlebell movements split as desired.
6:35
The synchro is the bar muscles are the only thing that have to
6:38
be synchro. The main thing that everyone is
6:40
talking about in these workouts or this workout is the hang
6:43
kettlebell clean and jerks. Yeah, the the whole entire
6:46
workout I think is 1 on the 50 kettlebell hang clean and jerks
6:50
the IT is the slowest movement right because a you probably can
6:56
get almost 3 snatches done in one hang clean and.
7:00
Jerk type. Maybe 5 deadlifts quite
7:02
honestly. So it's the slowest moving
7:04
implement. It's also the hardest movement
7:07
out of the three weight to movement.
7:11
Ratio movement. Right, right.
7:13
Like I know that doesn't make sense, but it's the hardest
7:15
movement to do out of the three. So the 50 kettlebell hang clean
7:19
and jerks is where is this event is going to be won and lost for
7:25
the men here. For the all men who we see Lane
7:27
4 is in the lead. They are the first team to their
7:33
deadlifts and that is the boys. It's great house.
7:37
They currently are in second place.
7:40
First place is jogger boys who cry.
7:44
Nobody's on their deadlifts except the boys.
7:46
So I think the boys are going to take this workout and then it's
7:51
just on. They are and they're in second
7:53
place. So it's just on.
7:55
It's just on jogger if they can stay within 4 spots of them.
7:58
Right, Yeah, You can see like these teams are go ahead and
8:02
they're taking their time with the cleaning jerks switching out
8:05
often. It's tough, dude.
8:09
The if you, the cleaning jerks, if you get out of whack, if you
8:15
start to get sloppy and you start swinging those kettle
8:17
bells way out front and then pushing them in the wrong
8:21
direction. I mean, you'll hold on and
8:23
you'll try to go for one or two more and you'll blow up and then
8:26
you're going to be ruined for the next set.
8:29
And the snatches are nothing to forget about either.
8:31
I played around with those yesterday.
8:32
They are heavy and you got to go all the way up with them.
8:36
And two teams have went up to their deadlifts, I believe
8:42
jogger and then lane 2, which is orangutan fisherman.
8:51
The orangutan. Fisherman and they are in 3rd
8:53
place, so right now your top three teams.
8:56
The boys. Are the only ones on the
8:59
deadlifts currently. Barry Mccock enter, says amazing
9:06
stream. Thank you, Barry.
9:08
This weekend. So I guess our regular streams
9:11
aren't very good, but this weekend they were good.
9:15
Just this one, just this one. I feel like the outdoor element
9:19
actually makes this one like super hard.
9:22
We've lost the. Camera.
9:24
No, never mind. We're back on.
9:25
No. And I'm sorry guys that we don't
9:26
have a deadlift camera. We will have that.
9:29
We will the workout. We'll do a swivel.
9:31
Yeah, yeah, yeah. It ends on 60 deadlifts.
9:34
We will have that camera. It's all the way at the end of
9:37
the the field of play. So I'll inform you guys on who
9:42
is winning right now. The.
9:45
The boys are in first, second is in Jaga and 3rd is an orangutan
9:49
fisherman. Those are your top three teams
9:52
with Jaga boys who cry in first place, the boys 2nd and then
9:58
Orangutan fisherman in 3rd. You know what I like about this
10:01
event, John is all of the speakers for the music are
10:06
inside, so this one is done pretty much in the.
10:09
Quiet. Yeah, we're in the quiet.
10:10
We've had music from across the way.
10:12
Dude, it was bumping out here yesterday.
10:14
There was some sort of party or something going on across the
10:17
across the Creek there in the park.
10:21
And it was, it was like Lollapalooza was happening right
10:24
across the street, super loud. They missed the day.
10:28
Church today, Got to say church today.
10:30
Yeah, No, I. Get that?
10:31
That's probably why Jr. didn't bring the speakers out here.
10:34
Because of church? Yeah.
10:36
No, don't want to disturb the peace.
10:37
It's 240. Yeah.
10:40
Late the light session. OK.
10:52
What do We got two teams on to the deadlift?
10:54
Oh no, we got three teams, three same three teams.
10:57
I think another team is making it up and there we go.
10:59
We got a deadlift shot. Now again the boys who are the
11:07
in lane 4, they are currently not dead lifting.
11:12
There you go, he just walked up the guy in the belt that just
11:15
started walking up to the kettle bells and started dead lifting
11:19
in that 2nd lane over the one with the better deadlift form.
11:22
That is The Who is in the lead right now.
11:24
That's a Grayson behind the camera there.
11:27
Our boy Grayson doing an amazing job.
11:29
Spin #3 as we like to. Call it Yeah, he the boys have.
11:36
Really come into their own this weekend.
11:39
They knew nothing about this and they're having to figure out
11:42
fishermen. No, I'm talking about the spin
11:45
boys working the cams. Yes, yes.
11:47
First event was rough and since then they have gotten better.
11:50
Every event they've really taken on the camera roll took some
11:54
pride in it. Grayson has provided me a ton of
11:57
joy this weekend as I've been poking fun with him any chance
12:01
that I get. Oh guys, I think Orangutan
12:05
fisherman is done. I think they they made a move on
12:10
the deadlifts. They are not moving.
12:11
A bunch of people are laying on the ground.
12:14
Orangutan Fisherman I think is has won the event.
12:19
No, they still got guys on the lane. 2 That's lane three that
12:25
you're pointing at. I thought orangutan fisherman
12:29
were the guys that we talked to in the gym.
12:31
Yeah, look, Lane 2, they're both laying on the.
12:32
Floor Yeah, but your boy with the hat on his orangutan
12:34
fisherman John is in utter confusion at the.
12:40
Moment they are done with the deadlifts.
12:43
I see what you're saying, but why are they there?
12:46
They're slow. Oh, I guess you can.
12:53
OK, maybe we need to refresh. The it's waterfall style, so you
12:57
can't like your your your first two pairs have to get.
13:01
Got it though. OK, we did not say that in the
13:03
beginning. Both.
13:03
Of I said waterfall. Both of your pairs have to go
13:06
through all of this. OK, that makes more sense.
13:10
Miss Movement asks, is it Creek or Creek?
13:13
I'm a Creek person. I'm a crook.
13:14
Person Crook. To me, that sounds like a
13:17
northern thing. I'm not.
13:19
I'm not doing that. It's Creek.
13:26
Crook and holler. Yeah, no, it's Craig and Holler,
13:37
a lot of accents here, this. Weekend and the boys just came
13:40
in they have an event when. Quinn, good job boys.
13:48
Nothing like getting a little sun for your last event.
13:51
Get a little tan on so you can go home.
13:53
Be proud of yourself. That's what I'm getting.
13:58
I'll have sunburned by the time this is over.
14:01
I'm not going to lie, after going to Jr's, taking a shower
14:04
that evening was not fun. And it is time, so the boys are
14:08
the only team that finished in the time cap.
14:11
We should probably keep track of that.
14:14
Yeah, I'm writing it down. All right, guys, in about 5
14:22
minutes, we're going to have it. We're going to start the final
14:26
event at Crash Crescendo. Crash crescendo.
14:29
We need to transition here in a second.
14:32
We'll no longer be behind the camera.
14:34
Yes, guys. So when the last event comes, me
14:36
and Tyler are actually going to come down to the floor.
14:39
Yeah, we're going to be within smelling distance of the
14:42
athletes. And the teams are entering right
14:45
now as we speak and we got some mean looks on them.
14:49
The mugs. Everybody looks focused, some
14:53
look a little hurt. In case you weren't with us
14:56
last. Year we got one smile, one guy's
14:58
having a great time. Yeah, he knows everybody.
15:01
Else looks pretty miserable. They're going to lose.
15:02
So he's like, yeah, let's just have fun.
15:03
No, no. All right.
15:08
There you go. There are teams are coming in
15:10
single file. We got a great shot right there.
15:13
And then me and Tyler are going to make our way to the floor.
15:17
I think the stream's just going to keep going, right?
15:19
Yeah. All right.
15:20
So give us a second and we'll figure out where we're going to
15:22
be, and then we'll start talking again.
15:25
Enjoy the music. And they're off.
16:56
And we are live. Hopefully you're coming in loud
16:59
and clear. Me and Tyler are front row so we
17:03
can see the teams. How do you want to go ahead and
17:05
read off lane assignments? I'll read off lane assignments
17:08
to you. Oh no, we don't know the lane.
17:12
One, any given day and lane. Two, it means more and lane.
17:19
Three, we step on Legos. We step on Legos and lane 4,
17:24
Arioch recruits and lane 5. Fun time.
17:29
My sheet did not have the names for event 6.
17:33
What a tragedy we. Should start being able to know
17:35
these people. Oh, wrong sheet.
17:39
There you go. I blame John for that.
17:41
Do we? Have a right sheet.
17:43
Oh my goodness. We just had a major fall off of
17:46
the bar muscle UPS did was that did we get that?
17:49
Was that Oh man, she seems to be fine.
17:52
But that was I hope somebody clipped that because that's one
17:55
for mom that looked painful, but she seems to be in good spirits.
18:00
She's smiling. I don't think her back is
18:02
broken, so we're going to keep on going.
18:04
All these look great. These look great.
18:05
We're probably fine. We got a lot of head shaking.
18:08
Did you see that? Oh.
18:10
My gosh. There was another fall down
18:12
there. We got a lot of head shaking on
18:14
these. I think we're stressed going
18:17
into this already. And a little bit of the reason
18:20
for being outside is this is the only place that we could
18:24
regulate pull up bar height because for the teams,
18:28
especially for synchro, because you got tall people, small
18:32
people, right, The pull up bars are different heights and we
18:35
can't regulate that across the whole entire team.
18:39
Also on the inside, we, we were asking about rain contingencies
18:43
Yesterday there was a, an alternate workout program.
18:46
I asked Jr. why wouldn't we? Do you know the same workout on
18:49
the inside? I don't understand, he said.
18:51
Well, on the inside, pull up height, but also they're all
18:54
spiel bars. And so you can't fit two people
18:57
in on a spiel bar on these big wide bars.
19:00
No, no corner member to impede everything.
19:05
Goodness for that mat. There was not a mat down.
19:09
We might have had a death. No, no, not here.
19:13
Got too many personnel to help out.
19:14
We do have a lot of a lot of medical.
19:16
The medical team is Bass. We have at least 17 medical
19:22
personnel on staff at all times. That felt like a NASCAR wreck,
19:27
like just came out of nowhere. Hopefully we see another. 1 All
19:34
right, we got one team all the way at the end.
19:36
I believe that is fun time on their last two reps Last one to
19:42
go. They will be the first one to
19:43
the kettle bells. Got another hand up center lane.
19:47
And again, it is not so much it's not their men are going to
19:51
get started on their bar muscle UPS first.
19:53
Again, it's waterfall style. It's not so much how the bar
19:56
muscle UPS goes. Guys, the hang clean and jerks.
19:59
That is where this workout is 1. Charity Abercrombie on fun time.
20:04
She's already moving on in her snatches.
20:06
She looks smooth, controlled, but it's going to be up to the
20:11
men to see if they can keep up. Mary Helen will now take over on
20:16
the Snatches I. Thought she was moving on to the
20:18
cleaning jar so I was like Oh my gosh, issue 25.
20:21
We step on Legos, the team with the girls in the alternating
20:25
purple and brown. They're in the center, they're
20:27
moving on, and she's moving fast on her snatches.
20:30
I believe that's Billy. Billy.
20:34
I like Billy for a girl's name. I think she's.
20:36
A grid athlete. Could be she's moving pretty
20:39
quick, but you'd have to move a little quicker than that grid, a
20:41
little quicker than. That all right, Ariaka recruits
20:47
are also on to their snatches. We've got three teams on in
20:50
their snatches, a couple A-Team still on the bar muscle UPS, but
20:55
I can't stress enough that I don't think the bar muscle UPS
20:59
mean a lot in this workout. No, it's just a pre fatigue and
21:02
it also limits you like it's it's it's a check to make sure
21:04
that you're not terrible at them.
21:08
Now, in saying that these girls are about 90 seconds to two
21:11
minutes behind that you, we can't, we can't be, can't be
21:14
that far behind. Right, we'll say this has been a
21:18
great test of fitness for teams. It was. 11 bar muscle up left in
21:23
lane two. It means more.
21:26
I think they were being a little bit cautious after that fall.
21:29
I don't blame them. Yeah, Arioch recruits also
21:32
moving through their snatches with relative ease.
21:37
But I think we step on Legos, they're in the center lane.
21:41
I think they might be just moving faster as as a total.
21:45
I agree we step on Legos. Looks like they're moving the
21:48
kettle bells to the best lane. 5 fun time is still in the lead
21:53
though. They are done with their
21:55
snatches and they have moved on to the Cleaning Jerks.
21:58
I imagine step, yeah, step on Lego has a hand in the air.
22:01
They got 3 left are going to follow them.
22:04
And the way they're moving these snatches, Tyler, I got to think
22:07
they're going to move the Cleaning Jerks better than the
22:09
better than fun time. Charity Abercrombie's went ahead
22:13
and moved, so they're actually the first team.
22:16
No, they started the reps immediately into.
22:18
The That's crazy. Just walked up and grabbed it.
22:21
Fun time. Took a bit of a rest to Yeah,
22:24
dude, I mean, if you see the recycle speed on these, yeah.
22:29
Charities doing a little bit of just like a push press, whereas
22:34
the we step on Legos teams doing more of a jerk.
22:37
Yeah, big whoa, Arioch recruits with a Rep save.
22:42
I think it's Veronica Russell. She had one hand up and one hand
22:45
down and took the time to get that other one up.
22:48
She seems to be struggling with where she's placing those she's
22:51
pressing all the way behind her head.
22:52
This is interesting. Whoa, we just had.
22:54
A double pump on we step on Lego.
22:57
What's wrong with the double pump, John?
22:58
I don't, I don't hate it. There's a reason they call it a
23:01
double pump chomp because we have the double pump to get a
23:04
weight up. I don't think that's what
23:06
they're I'm. Pretty sure that's what that
23:07
means. So we step on Lego is
23:09
interesting. We have one girl who's just
23:11
tossing around the kettlebell mean.
23:13
Yeah. Like the best one out of
23:15
everybody on these kettle bells. Her teammate struggles a little,
23:20
struggles a little bit on the kettle bell.
23:22
Jumping it. And then we have a we have Ariak
23:26
recruits and both of those girls seem to be moving it.
23:31
OK. I mean, I know Veronica's moving
23:34
it really well now. She got into a rhythm and then
23:36
it it looks great. Yeah, Bren is the other
23:39
teammate. She's moving it better than we
23:41
step on Legos, but not much better.
23:44
I'll be interested to see how much of a hole we put.
23:48
We step on Legos, on the girl doing all the cleaning drugs.
23:52
How much of a hole? How much of a hole do you go
23:54
here? A medium hole.
23:58
I feel like you just just send it.
24:00
I because like you, can make so much time on this movement that
24:04
her teammate will be able to do deadlifts and the deadlift reps
24:07
are so much faster, you know what I mean?
24:11
But we step on Legos though they're the second team of the
24:14
girl on the clean jerks at the moment.
24:17
I I feel like she might struggle with the deadlifts quite a bit.
24:20
She's a quite a bit smaller than her teammate.
24:26
Guy the girls in it means more. I think she just did one Rep and
24:30
then tossed it to her teammate. This could be this could be
24:34
rough if you got to do 35 of the 50 head cleaning jerks.
24:40
Who's the team in lane #2? It means more.
24:44
It means more they even though they had that stumble, they're
24:47
they're keeping up. They seem to make up made-up a
24:50
little bit of the deficit. They were quite a bit behind on
24:52
the cleaning or on the off of the bar.
24:55
Muscle UPS, man. But I believe like watch, watch,
24:59
I think her name is Sidney Lewandowski.
25:01
You know, however, that I believe you see this is
25:04
Lewandowski difficult movement for her.
25:07
Lewandowski got. It that was a much better clean.
25:10
Jerk, jerk. Not a good jerk.
25:12
Jerk not as good. Yeah, I think it's going to be
25:18
between Ariaka recruits and we step on Legos just because they
25:25
have each of those teams have a girl that's just moving the
25:29
kettle bells better than everybody else.
25:31
And even though the teammate is not, that one strong girl on
25:37
those two teams just makes such a huge difference.
25:40
Oh wow, we got a. We got.
25:42
A. A single arm press 0.
25:45
What a save? What a save.
25:47
John, we didn't do our keys to success or our doomed if you do,
25:51
doomed if you don't. I think the key to success on
25:53
this workout is switch early and switch often.
25:58
Yeah, I mean, I think it's know thyself like if you.
26:00
Have so that's your favorite key to success it but it's.
26:03
True, it works on most people. Hey, why don't we ask CrossFit
26:06
Whip if that's a good key to a? Success.
26:07
That's. How they went freaking every
26:09
single event. The all right we got, we got a
26:12
hand in the air. We have four hand cleaning jerks
26:14
left for Arioch recruits. I I think a hand in the air will
26:18
come soon for we step on Legos. Slight pause, Jenny Sock 599.
26:26
Thank you, Jenny. Thank you, Jenny.
26:28
Thanks for the broadcast guys. Love the barbell spin?
26:31
Appreciate you. Jenny Ariak recruits is moving
26:33
on to the deadlifts. I know for a fact that Bren on
26:37
their team is a really good deadlifter.
26:41
I think they're going to be hard to catch here.
26:43
We got a hand in the air for we step on Legos, but four reps of
26:47
this, like especially with a transition, I think she's going
26:49
to try to Nope, they did a transition.
26:50
And they made-up a huge deficit there.
26:53
Dude Veronica Russell on Arioch recruits made-up so much ground
26:57
on the hang clean and jerks that Veronica Brucell Russell.
27:01
It's 1L on the end of it so I don't know if she misspelled it
27:04
or if it's like is it? Are you going off my writing?
27:08
No, no, no. OK.
27:08
I was like because it could be anything if I wrote it.
27:16
Do they look broken on these deadlifts?
27:21
Fake seven said Pump fake on the single arm dumbbell press.
27:27
Now, something we haven't talked about Tyler.
27:31
What haven't we talked about, John?
27:32
We've talked about a lot. Is that we're talking about the
27:34
women the whole time? It honestly.
27:37
Doesn't matter because the men are what you finish on.
27:41
It does matter if the women slow the men down if the men are.
27:44
If the men are waiting on the women, right?
27:46
Yeah. But if you're not and the women
27:49
just need to get out of the way and then whoever moves it the
27:52
best out of the men, that's who wins this event.
27:55
And we have not talked about that at all.
27:57
The men have been in the background.
27:59
We got two teams on their hang clean and jerks for the men, and
28:02
that's Ariak recruits. Ariak recruits and then it means
28:09
no, no, not many. We step on Lego.
28:11
Sorry. We step on Legos once again.
28:14
The girl who was moving through the cleaning jerks is pumping
28:16
through the deadlifts. Her teammate is making a slow
28:19
transition. It's heavy.
28:21
Tyler, it is heavy, yeah, struggling on those, but she's
28:27
she's making it work. Did you enjoy it?
28:31
She I I know I thought your analysis was apartment, John.
28:38
The team that goes the fastest will win.
28:41
Thank you. I don't remember saying that,
28:42
but I do agree with that. I think the team that completes
28:47
all of the reps first, it will be the team that.
28:49
Wins. Ah, see, I would have thought
28:52
that. I don't know why more people
28:53
don't just do that, think that yeah, and then execute.
28:58
Hand in the air for Arioch. Recruits got one Rep left and
29:02
their females are done. So now we'll focus on their men.
29:05
They're moving through the cleaning.
29:06
Jerks doing a transition seem to be moving a little slower than
29:11
the women were. Do you think the 53 to 35 in the
29:17
70 to 53 is a fair scale? Do you think it's heavier for
29:23
the guys or? I do think it's heavier for the
29:25
guys, but I I also think it is a fair scale because the next
29:29
option is 62 for the women and that's unreasonable.
29:33
Women tend to move. Could be 62 for the men I.
29:37
It could be, yeah, No, no, no, you're right.
29:40
I actually think 62 to 53 on that specific movement might be,
29:48
you know what, no, I disagree because at the top of the at the
29:50
top of the field, sure, right. The top athletes, the 70s and
29:55
the 50 threes will move similar and the women tend to just move
30:00
percentages higher percentages better than men do that that's
30:03
they've always have women do that in general.
30:06
So I don't think, I do think it's a fine scaling.
30:08
It's just going to be a little bit harder for the men.
30:11
Can you see that clock over there, John?
30:13
Where are we at in this workout? The Fans 13. 25. 1325.
30:17
What's the time cap? It's 181414 minutes.
30:23
Dude, and the guys aren't even to their deadlifts.
30:25
Yeah, no, 14 minutes was Legends.
30:27
That's right, because Legends had the time cap that made no
30:30
sense. Can you look at the time cap for
30:34
this real quick spin? Do you know the time cap 15?
30:39
15 minutes. Boy, we're still going to be up
30:41
against the clock. They don't think we're going to
30:45
get through this. Arioch recruits the first ones.
30:48
There's there's dead men and they look broken.
30:54
Better to be broken at the end than in the middle.
30:57
Oh man, we step on Legos is doing everything they can.
31:10
Why is charity do? Oh, OK.
31:13
I thought that they were done. We got a hand in the air for we
31:17
step on Legos. Finishing their clean and jerks.
31:20
We have 30 seconds left in the workout.
31:22
Ariak recruits are the only ones on the deadlifts right now.
31:27
We step on Legos, has one Rep left and they're gone.
31:30
They're on their deadlifts. The both the teams on the left
31:34
side of the field, probably right for you all.
31:37
Both the men are held up. Yes, yes, a lot of men are being
31:43
held up by their women in the hang cleaning jerks.
31:46
The men are OK. They just jumped on it.
31:48
They're many reps as they can and that is time.
31:52
So Ariac, ARIAC recruits took that heat for sure.
31:56
We need to get a number on how many reps they did.
31:59
We'll try to get that as the athletes come out and then we'll
32:02
have that for the final heat. I think they did more than 7.
32:07
Yes, right you are, Tyler. And now, the moment we've all
32:18
been waiting for. Now spin.
32:21
Do you know could you have your? Women.
32:24
Could you have your men go first?
32:27
Were you allowed to have your men go first?
32:29
Or do females have to go first? OK, because the women that
32:34
struggled, you might as well have your men go first.
32:41
It's it. Well, all the other teams went
32:43
with the females first. No, they all did.
32:45
But I I saw nothing in the in the rules.
32:48
Yeah, that. Because if you know your girl's
32:50
going to struggle that bad on the hang cleaning jerks, your
32:52
men should go. First.
32:53
Yep, absolutely. Women have to go first.
32:57
OK, so we just got told women have to go first.
32:59
That makes sense. I don't know, do we trust her?
33:03
Zach's the one who said it. He's a man.
33:05
Zach, she can. I trust you did.
33:09
You think Zach was a female? I thought one of the females
33:12
said it. Zach's giving me nothing right
33:15
now. Not nothing, Zach, you're doing
33:17
great. He's doing great.
33:18
He's got his purple drink. If we can get a camera on Zach.
33:21
He got purple drink. He's a.
33:22
Good looking man right now. He's in his zone right now.
33:25
He looks fine. He's too coy looking.
33:30
I don't know if I can trust. Him let's go ahead and do lane
33:32
assignments real quick before they let's do the.
33:36
The real lane assignment sheet in lane one we step on Legos was
33:47
in the last heat. Oh.
33:48
My goodness, Tyler. They've reseeded John this OK,
33:52
this team. Too old for this?
33:54
Lane 2. CrossFit Kemah, Lane 3.
33:57
CrossFit Whip, Lane 4. CrossFit Mayhem and Lane 5.
34:05
Too old for this. No 11241124.
34:11
I went the wrong direction. Sorry, that's embarrassing.
34:19
I should retire. Now I think all of these females
34:26
are going to be able to get through the kettle bells.
34:28
I don't think any of the men are going to be held up by their
34:31
team. They're in, they're off.
34:35
Remember the race between Kemah and 11:24?
34:39
There's two points. There's two places separating
34:42
them. Kemah doing a pause at the top,
34:49
checking on each other to get pace right, but they immediately
34:53
turn off They they're a little different in their bar muscle up
34:57
technique. So I'd imagine they're going to
34:59
have to do a pause again or come down.
35:02
There we go. Oh.
35:03
We have a. We have a.
35:04
Far same same spot. Lane 8, lane 8 gets you every
35:09
time. There is no lane. 8/11/20 I know
35:15
it's a joke John, I got you, I got you. 1124 still on their
35:18
bar. Muscle UPS haven't come down
35:19
yet. I think they're just going to go
35:21
through about 20 straight. They're coming down, but Mayhem
35:26
and Team whip, Rep for Rep right now.
35:34
CB comes down first. Caroline, Team Whip still on the
35:37
bar. They come down 1124 I think
35:44
might make it through. These are muscles first.
35:48
I, I, the guys are what matters here.
35:50
Yeah. Hey, I it almost doesn't matter.
35:53
I know you get a little bit of a jump on the bar muscle UPS if
35:56
you finish. First, John, it doesn't matter.
36:00
Dude, you know I'm pro women. I'm team women.
36:02
I do. What I'm just?
36:02
Saying right. And this workout, it's, it's all
36:05
about how fast your guys go. Oh wow, we got a graceful
36:14
landing superhero landing team too old for this.
36:18
Was it cool if you're going to if you're going to fail?
36:20
Twist Yeah, if. You're going to fail.
36:22
It's a very cool way to fail. Got a hand up in the air for
36:28
whip. We've got 5 reps from Mayhem.
36:31
That's mayhem. Oh yeah, Mayhem and 11:24 got 4
36:35
reps remaining. Hand in the Air just came up for
36:37
whip as well. Mayhem took a break with two
36:42
left. I don't.
36:44
That's an odd break. 4 left for 11/24, they're going to approach
36:47
the bar and go up now. Mayhem is still waiting so
36:51
everybody's going to come off roughly the same time.
36:54
Yep, one Rep for Mayhem and they're off.
36:57
Mayhem is the first one done. 11/24 will be after them right?
37:01
Like like this? That is the race for 3rd.
37:03
Emma Harvang, also a force to be reckoned with on these kettle
37:06
bells, moving them really easy. But Stevie's got a really fast
37:10
cycle rate and Zoe doesn't look at slow herself.
37:13
So I don't know. I don't know if anybody's going
37:15
to make the break. I think it's going to be who can
37:16
hold on to it longer, less transitions.
37:21
Same thing with Molly Mcgrandy. She is looking calm.
37:41
CrossFit Kemah got a hand in the air. 2 reps remaining on the
37:44
bar. Muscle UPS for the women.
37:46
Also for the women with too old for this five reps remaining.
37:52
Kemah just started their hang snatches.
37:56
The men got started on their bar muscle UPS.
37:59
Now all Kemah needs to do is just stay right.
38:04
We got hands up 1124. Can beat them.
38:06
We got hands up in the air. Mayhem is about to finish their
38:09
cleaning jerks and they're moving on.
38:11
Same thing with 11241 Rep remaining for 11:24 and Androsik
38:15
will be the first to pick up the cleaning jerks.
38:23
Got a hand in the air for mayhem or sorry, whip.
38:28
Whip. We got a hand in the air for
38:29
Whip and Mayhem and 11:24 on the men, so they're all going to
38:33
come around the bar muscle UPS around the same time.
38:36
Whip will be slightly ahead and they go right to work on their
38:42
snatches. No transition whatsoever.
38:45
We need to see how the men are going to do, but right now I
38:47
think the women for 11/24 may edge out the women for the other
38:53
two. Teams it doesn't.
38:55
I know it doesn't matter, that's what I said.
39:02
If you are the women here and, and you know you just have to
39:05
stay ahead of the men, do you break up a lot more than you
39:09
want to just to make it a little easier on yourself?
39:12
After talking to these these girls about how they compete, I
39:18
think they're they're on their own race.
39:20
Like they want to beat the girls next to each other.
39:22
Yeah, I gotcha. I gotcha.
39:23
And I totally get that. Yeah, I understand.
39:25
I mean, the weekend's over. Like just blow it out at this
39:28
point. They're also probably a little
39:31
stressed that the men are going to catch up, so you're just
39:34
going to move faster even though you might not want to.
39:40
Stevie's starting to heave on her cleaning jerks.
39:43
But Molly Mcgrand, he's keeping it tight, still pumping through.
39:49
I'm a Hardbank, same thing, but she is slowing down.
39:52
But not Jessica Androsic. Now that girl, if it's a weight,
39:59
she's, she's going to move it. She's catching the kettle bells
40:03
on the inside of her thighs. It's interesting.
40:05
And she just like basically strict presses.
40:08
Yeah, whereas Caroline, her pull through her hips is a lot
40:12
farther. Tyler, interesting whip is done.
40:17
Their men are done with their snatches, but their women are
40:19
not. Done.
40:20
So they are forced to wait. Right now, and I don't see a
40:23
hand in the air either. Yeah, that's not what you.
40:27
Want this this, this could be significant.
40:29
See. The women matter.
40:32
The women matter. Hand in the air.
40:35
Not matter in heat. One on the snatch for 11:24, but
40:40
the men. The men and Mayhem are also
40:42
waiting. OK, so I think the men just
40:43
needed to be better. The men were not as good as the
40:46
these men. This way this may work out for
40:48
11:24 if they pick up the kettlebell.
40:50
I think Tyler is waiting to get a signal from the girls.
40:54
I would just go ahead and finish the reps and wait.
40:57
You're right, 1124 might be the first one to touch these kettle.
41:00
Bells, Emma Harbank Struggling a little bit on that last.
41:03
Jerk and Tyler in the race for 3rd, this means.
41:06
Everything because. If 1124, they're all of them
41:09
have a hand in the air. All the women have a hand in the
41:11
air. 1124 is made significant ground by their women on the
41:14
hang cleaning jerks. Their men are going to touch the
41:17
kettle bells at the same time. If 1124 wins this event and
41:22
whipping Mayhem middle them, 1124 will have third place and
41:27
beat Chemo and Tyler. I know he said the women didn't
41:32
matter. They would have won this because
41:35
of their women, because Jessica and Rosik.
41:39
Mayhem stuck on the cleaning. Jerk with Caroline got one Rep
41:42
remaining. Sam De Meester and Brandon Smith
41:45
are already working for WHIP and 1124, respectively.
41:50
Emma Harvang and Jessica and Rosik if single handedly pulled
41:53
their team to even. They need to move on these
41:58
deadlifts though and once again, and Drastic is not a force I
42:02
want to reckon with on these deadlifts.
42:05
Their best chance to win is right, right?
42:08
Now, something that I do think the women will finish the
42:11
deadlifts before the men finish the cleaning jerk.
42:13
So they're not going to be waiting twice.
42:15
That's the only waiting period. It's on the mend now.
42:18
So Tyler Cook and Brandon Smith, it is on them to beat Jack,
42:23
Angelo, Sam and Tanner. Easier things have been said
42:27
than done. Stevie for Mayhem in lane 4, she
42:31
looked good on her deadlifts. Caroline seems to be moving
42:33
quite a bit slower than Stevie is, but Zoe Demister in lane 3
42:38
for Whip, She's moving through these deadlifts.
42:42
Yeah, she is. She's got that narrow stance.
42:44
Narrow, yeah. I mean, Stevie's doing just as
42:50
good though on her Stevie's. Forms a little interesting.
42:52
She's a little more forward. She's skinning the fire out of
42:54
her arms, but may are her chins. But the Rep speed, you can't
42:58
argue with it. I actually think Stevie Dead
43:02
lives faster than Carolyn. Yeah, she does.
43:06
Molly Mcgrandy seems to be a little slower on these than Zoe.
43:11
Zoe, I'd imagine this is a back blow up workout.
43:18
Has to be. Oh yeah, so much better.
43:20
You're destroyed after this. I want to be Jessica Androszka
43:26
in this workout. She's perfect for this.
43:32
Well, I mean, it's similar to like a Colton Mertens.
43:35
There are workouts that are not in your favor, but then there
43:38
are workouts where hey, I'm the best, nobody else.
43:41
Is close to 2nd. I'm King dingling as you say.
43:43
Or Queen, queen, queen. Does that make sense though?
43:49
Yeah. Are we got a hand in the air for
43:53
a keema on the hang cleaning jerks?
43:55
This is big because they need to stay as close to 11/24 as
44:02
possible if they want to get third place.
44:05
Amy asked. What's the reps again?
44:07
It was 30 on the bar. Muscle UPS 40.
44:10
Hang snatches. Hang snatches. 50 hang cleaning
44:14
jerks and 60 deadlifts. Yes, the weight on the snatches
44:17
is 50 or the cleaning jerks is 53 and 70.
44:22
The weight on the deadlift is 150 and one O 6. 1:50 and 1:00.
44:26
O6 Double S so the women for mayhem.
44:32
All right, Whip is done and mayhem is done.
44:35
Both done at the exact same time.
44:37
Jack is the very first one to pick up the kettle bells.
44:40
All when Jack is pumping. Dude Jack is angry from event 5
44:45
and he's event 6 is theirs to take and they will have it if
44:48
they can out deadlift Sam and Angelo. 1124 is now on to the
44:53
deadlift, but they're probably 10 to 15 reps behind the other
44:56
two teams. They'd have to move and Brandon
44:59
Smith is very tall to be able to move quick on this.
45:02
This is interesting because Jack moves so much faster than
45:07
Angelo. Nah, not anymore.
45:10
D'Angelo picked it up that first set.
45:12
This second set's a lot faster on than the first set.
45:14
He's now moving faster. Yeah, and Sam moves a lot faster
45:17
than Tanner. This is going to come down to
45:20
the wire, man. Yeah, Tanner's a little slow on
45:23
these. So what did what did we need to
45:28
have happen for 11/24 for them to be able to take third?
45:32
A spot They need to beat Kemah by more than two spots.
45:36
If they get third in this and Kemah gets 4th, Kemah is third
45:40
place. And Kemah is in lane 2.
45:41
Their women are on the deadlifts and their men are still back.
45:44
And it looks like they they might get their wish.
45:47
Team 2 old for this. Well, no, no, no.
45:49
They just started their managers.
45:50
No, Kemah is in a solid 4th place right now.
45:53
They would have to beat the Ariak recruits.
45:55
They were on the deadlifts for about a minute.
45:58
Yeah, but like if it stands as is right now, Kemah will be
46:04
third place. What's the clock?
46:11
We have 3 minutes left. I think all of these teams are
46:14
going to finish Tyler. Brandon's going on big sets.
46:16
They might AH22 reps left and four for win.
46:20
Oh my gosh, they're going to lose it right here.
46:23
They're done. Oh my gosh, that's close.
46:26
I don't know and dude, Tanner's Rep looks so sketchy.
46:30
I think. I don't know what our camera
46:32
looks look like, but like from from here, I don't know if he
46:35
looked like he locked that. Out.
46:36
Let's get the replay. The judge said it was good
46:38
judges call on the field. I think Mayhem took that.
46:42
Mayhem took it. It was.
46:44
I mean like he might have hit that that pylon 1/10 of a second
46:48
or less before it. Might come down to a stopwatch
46:51
we're. Gonna.
46:51
Have to do a slow MO video spin. What did it look like on the
46:54
camera? Who hit it first?
46:57
Spin confidently said that he did not know.
47:00
So we're going to have to go to our scorecard and we don't know
47:03
who won. Barry says it looked bad.
47:07
Last Rep was a no Rep from here. Oh boy.
47:10
Whip lost. If you're Whip.
47:13
And you lose on that. I got to see a replay from here.
47:17
It did not look great. Bad angle, but I don't have the
47:20
angle of the judge and I'm looking everywhere.
47:22
So I I need to see a replay on if that was good or not.
47:27
Mayhem. Mayhem officially has won.
47:29
Mayhem is the winner. Man, Angelo blew it.
47:36
No, I mean, I honestly think they got shafted.
47:39
I don't think that was a good rap.
47:40
I think Whip should have won. I'm telling you right now like
47:43
you saw it too. I know your Tanner's your boy,
47:47
dude. I really think Whip got shafted
47:49
for six. But I didn't see.
47:51
I didn't. See judge's call.
47:52
Judge's call on the field. You cannot be mad With I, I mean
47:55
I, I think you can be mad. With what do you think, Tackett?
47:57
Yeah, yeah. Let's have a outside observer
47:59
here. What do you?
48:00
Think good rap, no rap. He was watching Sam.
48:04
He don't know. OK, that's right.
48:08
Up or thumb down, you know you know.
48:11
I won't say your name. I've already said Tackett.
48:19
Hey. Teams are finishing up here.
48:25
We got the men of CrossFit Kemah doing their deadlifts, but the
48:28
women for Too Old for This are still on their deadlifts.
48:44
All right, we're going to interview Mayhem at the end of
48:46
this, or do we want to interview the winner?
48:49
Or we would interview the winner, since that's what we've
48:52
been doing. Keema's not going to know if
48:55
they're third place. And look, the 11:24 is done.
48:58
They're done. They're just watching.
49:01
But I believe Keema has been on their deadlifts a lot longer
49:04
than the Arioch recruits are. I think Keema's going to get
49:07
fourth place. I say we get Tanner.
49:11
But we do not know. You want to get Tanner?
49:13
Yeah. I'm interested to see what the
49:17
whip how the whip voice feel about this.
49:20
I mean, they win overall. Yeah, but dude, there's it's
49:25
more, it's it's deeper than the box score.
49:34
Good job. Go get them.
49:36
OK. Do we have a headset even?
49:38
Like are we, are we go, we're coming back here now, OK?
50:34
Well done, Tanner. Oh, that was a that was a team
50:37
effort. You saved them for sure.
50:39
You saved. Them Well, I apologize for
50:41
putting you in the sun, Tanner. No, we're good.
50:47
No, that's a team effort. I mean, this whole weekend we're
50:50
we're just gathering Intel. You know, we've only trained
50:53
together, you know, a handful of days, busy schedules and stuff
50:57
here to start the season. But every workout was an
51:00
opportunity to learn something as a group of four.
51:03
You know, we know when we all get in shape that we'll have a
51:06
high ceiling of fitness as individuals.
51:07
But it's not the four fittest. That's who's the fittest 4.
51:12
So that'll be the goal by by end of July.
51:15
So yeah, good to get a event win.
51:18
Whip was great all weekend. Those guys are so fit and very
51:21
experienced. They execute well.
51:23
So they're a hard team to beat, but good to to get a sneak a win
51:27
there at the end. So they didn't sweep us or whip
51:28
us all weekend. I heard you've been saying that.
51:31
I look. Out of shape.
51:33
You did it. I didn't look very in shape with
51:35
that one. Well, how about, hey, would you
51:37
would you say you're in shape? I'd say I've got a dad bod of
51:40
three right now. OK, Yeah.
51:43
I'd be, I'd be very happy to have the dad bod of three.
51:48
Is that my problem? I don't, I don't have enough.
51:50
I don't have enough kids yet is my issue.
51:52
Keep having kids. Yeah, keep having.
51:54
I'll get more. Jack.
51:55
That's smart. No, I'm really glad that Tanner
51:58
pulled it out there. I left him maybe one too many.
52:00
But we've had a we've had an issue in training a couple of
52:06
times with missing jerks. So Tanner's been saying that
52:09
he's been jerking it pretty much every day.
52:12
So like. Congratulations.
52:14
Good work. It's.
52:15
Been I've been active, that's what.
52:17
Must help the grip. I mean, power jerks.
52:18
That's. Yeah, of course.
52:20
The cleaning jerks actually felt better for me today than
52:22
anything, so maybe something's working.
52:23
But yeah, that was fun. A fun event outside.
52:26
Change it up. I don't think they've really
52:28
ever done an event outside of Crash to my knowledge other than
52:30
the runs. I mean, yeah, the runs and
52:32
stuff, but I mean, this pad's brand new, which really adds a
52:35
cool element to crash as a whole for sure.
52:38
So overall, go ahead. Yeah, I know, I know.
52:41
You guys thought you could win the one previous to this.
52:43
Did you think going into this one that you could win this one
52:46
too? Yeah.
52:47
I mean, I would say we feel like we're fit enough if we execute
52:49
that we can compete with anybody on any, any workout.
52:52
Obviously at the top, the fitness is so close that
52:55
execution is, is so important. And you could see this weekend
52:58
that with, you know, they were just smoother on each workout,
53:01
less errors and, and they're all fit.
53:03
So that's what you get was the the gap you saw between them and
53:05
us. But yeah, I felt like we thought
53:08
we'd be competitive in any of the test.
53:11
Anytime you got guys like Jack Rosen on your team, you'd like
53:13
to think you got a chance in a, a squatting workout, but just an
53:17
error at the end. We should have cut out one, one
53:19
set. I think we were gaining on them
53:20
in the last 20 reps and probably should have went 10-8 instead of
53:23
three sets of 6. Cut out the transition.
53:26
But that's why we're here, to learn those types of things.
53:28
How to like, communicate and feel each other like in the
53:30
workout? Got you like.
53:31
Whether it's like strengths or who can risk it, who who's
53:33
hurting the worst And we want to get to the point where we can
53:36
just kind of like, I mean, I don't know, just know or give
53:38
each other a look or or whatever.
53:40
But right now it's just like. Still getting a feel we're
53:42
still. Getting a feel for how we can
53:43
all work together. So that's the main lesson
53:45
learned going into syndicate is, is just get communication down
53:49
and get. Everybody's fitness keep
53:51
increasing throughout the season like it will, and then at the
53:53
same time just getting, getting better strategizing,
53:57
communication as the workouts get deeper into the season.
53:59
What is What is the game plan for working out in the summer?
54:03
Yeah. I mean, I think right now we're
54:04
all, you know, three of us, well, all four of us have very
54:07
busy schedules. And so the goal going into the
54:10
season, knowing that we're not going to be able to train
54:12
together full time was be good here in the open, be good, be
54:17
great at Syndicate and then be our best at the end of July.
54:19
And so that's still the plan. We're going to iron out the
54:22
schedule and make sure that we get the as much work as we can
54:25
and as a unit to feel like we can show up in San Jose and and
54:28
bring the Affiliate Cup back to Cookeville.
54:30
Exactly what that looks like, we don't know yet, but we'll we'll
54:33
figure it out. All right, guys, we got a rush
54:35
because we got to take apart the rig.
54:37
All right, one question quick. Because I know people will ask
54:42
us in the recap show about it that last.
54:45
Rep Oh my God. It looks pretty suspect now.
54:49
It's the judge's call. You know what I mean?
54:51
Y'all won. Anybody can take it from you.
54:53
Yeah. Do you feel like it was suspect
54:55
or do you feel like you locked it out of?
54:57
Top. I mean it felt fatigue.
54:58
I tried to grind a little bit extra to show that my knees and
55:00
hips were extended. I'm not down there.
55:02
It's like our angle point. We, we didn't know.
55:04
I think we said that too. We didn't know, but it was like
55:06
full, yeah. It was it was the ugliest Rep I
55:08
had of the day on on those deadlifts for sure.
55:10
But that's. Where you want it?
55:11
Yeah. Based on the standard, I think I
55:13
was still there for sure. You can probably.
55:15
Pause it like with you locked out, Yeah.
55:17
I mean, had I had to hold it any longer, I was probably going to
55:20
drop that kettlebell on the right.
55:21
It was going. But yeah, I think it was clean.
55:23
I have a. Problem with that?
55:23
You got the call. That's all that matters.
55:25
Yeah, no, judges called for sure.
55:27
I was not hate or anything. It was like you could tell it
55:30
was the grindiest. One.
55:31
Oh yeah, for sure. Sometimes they go your way,
55:33
sometimes they don't. Everybody's human.
55:35
I thought I had a good rope climb, you know, the other day
55:37
on the first one, they didn't see it, so they.
55:39
Didn't see it. Yeah, it doesn't.
55:41
It happens. These guys are without these
55:43
volunteers. None of this happened.
55:44
So yeah, everybody's. Human all right way to take him
55:48
down. Good job this weekend.
55:50
Yeah, we appreciate y'all. We'll see you in Knoxville.
55:52
Knoxville. Yes, Sir, yes.
55:53
Sir, right on, you guys. Bring the C fours, we'll bring
55:56
the fitness. OK, OK all.
55:57
Right. Great job guys, glad you got 1.
56:09
All right, guys. And probably should have had
56:11
too, to be honest. Like if you really evaluate.
56:14
That's it for us this weekend. CrossFit crash, crash crescendo.
56:19
It's been a great weekend. Appreciate Spin for running all
56:22
the doing all the real work while we just talked.
56:24
Hey guys, The stress level that Spin has had this weekend, like
56:27
it doesn't show because he's not on the camera, but I've never
56:30
seen, I never thought I could see a wider Spin, but.
56:33
It's a. Like it's it's.
56:34
And say the stress level is at least a four he's.
56:37
Worked. He looks pale in the face.
56:39
Thank you guys for watching. You'll catch us again at the
56:42
Syndicate Crown in Knoxville May 29th.
56:47
Yeah, Thanks, everybody. We're not going to do a recap
56:52
tonight. Official leaderboard.
56:55
Did Kima get third? We don't know.
57:00
Tune into well. We're going to see if we can get
57:02
this real quick. I guess they wouldn't update it.
57:06
They like to do it at the end, right?
57:08
Yeah, they like to announce it. Yeah, Oh, no, they.
57:13
UPDATED Oh OK, the final standings.
57:15
The final standings CrossFit with five first and a second,
57:20
CrossFit Mayhem 5 seconds and a first and then CrossFit.
57:23
Kemah wins 3rd place by one point.
57:26
They did what they had to do and that is your podium.
57:31
Congratulations to all those teams. 1124 did their work at
57:35
the end, but just wasn't enough. All right, once again, thanks
57:39
guys for watching, supporting us the whole way through it.
57:42
We we really appreciate it. Yeah, we do guys.
57:44
We could. We would not do this if it
57:45
wasn't for you guys. We appreciate all of you and
57:49
then we will be back when. We want, we're not going to do
57:54
Legends recap, so it'll be Wednesday.
57:56
We'll see you Wednesday night. We'll talk about legends, we'll
57:58
talk about crash, we'll talk about what's up next.
58:01
We appreciate all y'all. Thank you.
58:03
That'll that'll be it for us. I'm I'm John.
58:05
This is Tyler. It spins over there.
58:08
Some days start before the sun and end long after the work is
58:12
done. Dirt, sweat, iron, it all leaves
58:17
a mark. Hog scrub is built for the
58:19
reset. Wash off the day, keep the grid.