#50 - Maria Hackett On: Overcoming Anxiety, Calisthenics & Strength Training
In this episode of the Any Given Runday podcast, Eric and Seán talk to fitness coach Maria Hackett on how getting into the fitness industry helped her overcome her anxiety along with how she got into calisthenics and strength training.
In this episode, you will hear about Maria's journey into the fitness world and her training, including:
- The journey from feeling lost after the leaving cert to getting into the fitness industry
- Overcoming her fears and anxiety in college
- How she fell in love with calisthenics and strength-based training
- What calisthenics actually involves
- Training…
The skinny
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